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Boosting Energy & Immunity After Glandular Fever: Expert Tips
QuestionAfter a bout of glandular fever, Id like to get my energy back and get my immune system in good shape. I have a reasonable diet
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Boosting Energy & Immunity After Glandular Fever: Expert Advice
QuestionAfter a bout of glandular fever, Id like to get my energy back and get my immune system in good shape. I have a reasonable diet
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Pregnancy Cramps: Causes, Relief & When to Worry
QuestionSo far, you seem to be the most qualified to answer my question...
My background:
Im 8 weeks pregnant with my 1
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Low Carb Diets: Calorie Counting, Macros & Exercise - Expert Answers
QuestionI have a few more questions. Are you saying the key to toning the body or maintaining ones weight is to watch the amount of cal
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Flax Seeds: Benefits, Nutrition, and Daily Intake
QuestionAre linseeds good for you? How many can I eat a day?
AnswerHi Katie,
Yes, linseeds (also known as flax seeds) are a very heal
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Understanding Malnutrition in Children in Africa: A Medical Perspective
QuestionMy question is, in Africa why is it that a child that is skin and bones but will have a stomach the size of a balloon?
Answer
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Understanding Weight Concerns & Body Image in Teen Girls
QuestionHello, im a fifteen year old girl and i weigh 10 stone, and i am 5 ft 8.
Im not fat, i am actually quite slim, apart fr
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Storing Oranges: Nutrient Loss When Cut?
QuestionI eat one medium-sized orange every single day (only once in a blue moon I miss one).
If I leave a cut-up orange (in a bowl s
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Soy Milk & Dairy Alternatives: Which Food Group Do They Belong To?
QuestionI have been a big fan of the food pyramid for a while, but recently I have been trying to be much more vigilant about following
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Excessive Belly Growth: Causes & Solutions for University Students
QuestionHello,,
Im an 18 yr old, male university student.. im around 511 and weigh no more than 140 pounds.. since i came to university
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Chewing Ice vs. Drinking Water: Health Benefits Explained
QuestionI am a chronic ice chewer and have been for over 15 years now. I chew on ice so often that it tends to be an automatic substitu
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Understanding and Lowering High Triglycerides: A Comprehensive Guide
QuestionMy fiance had high cholesterol/border line high blood pressure when we me. I started fixing healthier meals for him. &nbs
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Expert Interview: Understanding Obesity Trends in America
Questionhello! I am currently working on a senior project that deals with Obesity in America. I need to have an interview with an exper
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Pre- or Post-Workout Snack: What's Best for Teenagers?
Question hey! i have a question. im 15 yrs old and everyday when i get home from school i workout for 30 min on the treadmill. but im a
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Honey and Weight Management: A Balanced Approach
QuestionI recently started taking honey for my allergies. (Seems to really be working by the way)
Anyway, I can not stand to eat it al
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Understanding Dietary Fiber: A Weight Watchers Resource
QuestionIn my old weight watchers book they do not list the dietary fiber.. how would i figure out what the dietary fiber would be &nbs
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Understanding Muscle Tone & Body Composition for Teens
QuestionHello MR.Russell
Im a 16 year old girl and Im fairly thin. Im arou
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Toning Muscular Arms for Women: A Safe & Effective Approach
QuestionHello MR.Shields
Im a 16 year old girl and Im fairly thin. Im arou
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Milk and Bone Growth: Separating Fact from Fiction - A Science-Based Guide
QuestionHi. I am a 16 year old athletic male. I would just like to know that the milk(regular or low fat which you will buy from the su
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1200 Calorie Diet for Weight Loss: A 90-Day Plan & Progress
QuestionMark,
I figured you may know the answer to this. I am male, 6ft. 210 pounds. Ill be 30 in november. I want to lose 21 pounds (
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