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Weight Management & Healthy Eating for Sedentary Lifestyles (India)
QuestionIm an Indian, 33 and 1/2 years, doing research work, and currently not in a situation to pursue exercises like running or aerob
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Beef Jerky and Weight Loss: A Healthy Choice?
QuestionIm on a special eating plan..fresh fruit & vegetables and very little lean meats..but use beef jerkey (from local meat pr
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Weight Loss for Women: Diet & Exercise Recommendations
QuestionI am 33 years old and i am overweight. I am 54 and weigh 170lbs. I am wanting to diet and am not for sure what diet
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Managing High Cholesterol: A Personal Journey and Beyond Lipitor
QuestionHello,
I had high cholesterol and my Doc put me on Lipitor. My cholesterol# has gone from 235 to 155, last I checked within las
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Career Advice from a Professional: Pros, Cons & Insights
QuestionSir,
Im doing a project as part of Health class in which I have to interview experts. I will highly appreciate if you can
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Understanding Healthy Weight & Body Image: A Guide for Young Women
Questiondear leigh-anne,
i am a 21 yr old female who is 5 feet 7 inches tall. i weigh approx 44-45 kgs. although people have brought t
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Understanding and Reducing Cellulite Without Weight Loss
QuestionI hope you can help me! I am definitely not overweight, in fact I am probably underweight for my age and height. I am 27 and I
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Navigating the New Food Guide Pyramid for Weight Loss
QuestionIm trying to combine the new food guide pyramid with a low calorie diet. Im 280 lbs and plan to lose 100 lbs. Im 21, fema
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Diet and Growth in Teenagers: A Personalized Guide
QuestionHello, I have been wondering about how my daily diet will effect my growth, and in looking around online I have not been able t
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Almonds: Unpeeled vs. Peeled - Health Benefits & Which is Best?
QuestionHi Todd,
they say that eating a bunch of almonds every day is very good for you because they contain good fats that can balance
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The Impact of School Lunch on a 12-Year-Old's Learning
QuestionMy daughter is 12 years old, and if she misses school lunch how does it affect her learning?
Thank you,
Cathy Theobald
AnswerM
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Fat Burners: Do They Really Work for Weight Loss?
QuestionDear Reverend Abbott:
Are so-called Fat Burners such as 7-Keto likely to help with weight loss or are they a rip-offs?
Thanks
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Healthy Weight Gain Strategies: Advice for Anorexia Recovery
QuestionDear Kimberly A. Tessmer--
I have been battling an eating disorder for the last decade or so and I wanted to get some specific
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Healthiest Greens for Salads: Nutrition & Variety
QuestionHi, I eat salads every day. No, really, every day. I dont like salad dressing and prefer to taste the vegetables in my salads.
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High Cholesterol & COPD: Dietary Strategies & Medication Concerns
QuestionMy doctor said my cholesterol & triglyceride levels are high but didnt really tell what to eat to get it down, she just gave me
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Is Broccoli Cheese Soup Healthy? Nutritional Value & Consumption Advice
QuestionI am a 26-year old male weighing 176 lbs.
Is brocolli and cheese soup healthy?
If yes, how many times in a week do you recommen
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Why Aren't I Losing Weight? Understanding Diet & Exercise Plateaus
QuestionI am a 27 year old female, 56 and 175 pounds. For the past year I have tried several healthy ways of dieting such as Weig
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Building Healthy Habits at 18: Exercise, Nutrition & Wellness
QuestionHi, I am 18 and am simply wondering if you could tell me what things are really important for me at this time in my life, with
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Low-Fat Cheese & Healthy Snack Recommendations
QuestionCould you please be more specific on low-fat cheese, like the brand, daily consumption, etc.
Thank you much.
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Low-Carb, Low-Fat Snack Recommendations | Healthy Grocery Options
QuestionGreetings,
Could you recommend some healthy snacks that are easily available at local grocery stores. Something that is low in
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