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Weight Gain After Physical Demands: A Police Officer's Experience & Recovery
QuestionI have been a police officer in Indianapolis for almost 8 years and I have noticed a increase in weight gain since I started. &
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Cardio on an Empty Stomach: What's Best for Fat Loss & Muscle?
QuestionHello, my name is Jessica.
I had a question about doing cardio on an empty stomach. Now some people say that its better not to
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Understanding Weight Gain: A Personal Journey & Potential Solutions
QuestionHi
This is going to be long since I plan on giving some backround info. I am a 37yr old female. Around the age of 34 I started
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Acesulfame Potassium & Pregnancy: What You Need to Know
QuestionIs acesulfame potassium safe to consume during pregnancy?
AnswerHello Jennifer!
Thank you for your nutriti
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Is the 7-Day Fat Burning Soup Diet Safe & Effective?
Questioni found a web site that was approved by doctors that contained a 7 day diet. you eat mainly a fat burning soup for 7 days. you
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CoQ10 for Energy, Metabolism & Fitness: A Comprehensive Guide
QuestionI am a 38 year old woman, 53 tall& weight about 135 lbs of which 15 lbs. or so has creeeped on over the past year or so.
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CoQ10 for Energy, Metabolism & Anti-Aging: A Comprehensive Guide
QuestionI am a 38 year old woman, 53 tall& weight about 135 lbs of which 15 lbs. or so has creeeped on over the past year or so.
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Understanding Weight Management & Hyperthyroidism - Seeking Advice
QuestionWell thank you :) I appreciate your help. Ill check out your site. Yes Im gonna make dr appt this week to check hyperthyroidism
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Red Grapefruit Nutrition Facts: Half Fruit - Calories, Sugar & More
QuestionHi. Ive been looking online trying to find the nutrition facts for red grapefruit and I cant find it. Im interested in knowing
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Vitamin A: Digestion, Benefits & Facts - Expert Guide
QuestionI have to make a nutrient comic strip for FACS. I am doing Vitamin A. I want to do some fruits and vegies that go through the b
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Optimal Vitamin Intake for Adults: A Personalized Guide
QuestionWith all the info on health and vitamins, I am so overwhelmed on exactly what me and my husband should be taking for vitamin he
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Weight Loss Plateau: Why Aren't I Losing Weight?
QuestionHello, I currently weigh around 160 and Im 55; but Id like to drop about 20 pounds. Ive been exercising for about an hour 5 day
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Addressing Picky Eating in Pre-Teen Daughters: A Parent's Guide
QuestionHello, I have two children a son 13, and a daughter almost 11.My sons eating habits are pretty good and Ive noticed that in the
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Low-Carb Diet: Foods to Include & Avoid
QuestionI hear all the time about low carb diets. What foods would you recommend for a low carb diet and which would you stay away from
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Low Appetite: Causes, Solutions & Safe Appetite Stimulants
QuestionI am a 24 year old male that has a hard time eating. im 65 and i weigh on average about 155 lbs. I have trouble eating br
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Vegan Weight Loss: A Guide to Healthy & Sustainable Results
QuestionDear Kimberly Tessmer,
Hello! How are you today? I had a question concerning weight loss when one has already adopted a vegan w
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Understanding Metabolic Adaptation: Why Weight Loss Plateaus?
QuestionI am a 58 female and I weigh 165 lbs. Four years ago I lost 40 lbs by decreasing calories (12000-1300/day) and increasing
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Pre- and Post-Workout Nutrition: Fueling Your Fitness Routine
QuestionThanks for the detailed info. I have one more question that you may or may not be able to answer. What do you recommend eating
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Chromium vs. Chromium Picolinate: Understanding the Difference & Units
QuestionIs chromium and chromium picolate the same thing?
What is the difference between mg and mcg?
Thx,
Kerry
AnswerHello Kerry,
Im
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Breaking a Coke Addiction: A Realistic Guide
QuestionDo you have any advice on how to withdrawl from Coke? I am addicted to the sugar/caffeine and have tried to go off it before wi
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