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Weight Loss Advice: 5'3", 56kg, Gym Routine & Holiday Prep
QuestionHi there;
I am around 5ft 3 and weight is 56kg (currently) and I am 30 years old. I go to gym 5 days a week 30/45 minutes
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Struggling to Lose 8-10 lbs? Factors & Solutions
Questionhi, my name is Darlene, 40. recently ive been having a VERY difficult time losing my 8-10lbs of winter weight. im either blamin
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Health & Wellness FAQs: Expert Answers to Your Top Questions
Question im srry i have so many questions but here they are ( i would appreaciet it if u could answer as many as u could!):
1) what are
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Addressing Slow Growth in a 27-Month-Old: Expert Guidance
Questionhello madam,
madam my nephew is 27 months old and his height when compared to growth charts is in the 3 percentile.please tell
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Contact Mrs. Brennan: Research on Eating Disorders & Dieting
QuestionMy teacher, mrs. Brennan would like you to rely to me her e-mail address. I am doing a research paper and I woluld like to know
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Salt Deficiency and Respiratory Issues: A Medical Perspective
QuestionI would like to know if a deficiency of salt (chloride and sodium) can cause tightening of the throat and respiratory difficult
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Effective Strategies for Weight Loss & Waist Reduction
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Followup To
Question -
Hello I am looking to loose maybe 10 to 15 lb. off my waist. As I have grow
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Atkins Diet & Supplements: A Health Professional's Perspective
QuestionDear Kimberly,
I am a 34 years old woman and Im trying to lose at least 15 lbs .Now Im 5 9, 152 lbs.
Ive been on Atkins Diet fo
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Persistent Fatigue After Childbirth: Nutritional Solutions
Questionever since I had my second child I have been super tired i can never gegt enough sleep no matter if i go to bed at 9 or 12 is t
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Vegetarian Sources of Omega-3 Fatty Acids: A Comprehensive Guide
Questionwhere can a vegitarian get omega 3 oil?
AnswerOmega 3 fatty acids and their sources: Omega-3 fatty acids are usually derived f
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Glaucoma-Friendly Recipes & Book Recommendations | George's Nutrition
QuestionDear George,
I would like to know if you have any recipes specific to glaucoma in your repetoir? Or perhaps book suggestions t
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Best Diet for Muscle Gain & Fat Loss: Expert Advice
QuestionI dont know the first thing about diets, I was wondering what would be the best diet if i want to gain muscle and have little f
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Increased Water Intake & Bladder Frequency: What to Expect
QuestionThis may not be something you can answer but I have recently begun drinkin much more water per day because I was aware that I w
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Catabolic Foods: A Comprehensive Guide to Understanding & Identifying Them
QuestionHello, I was wondering if you could help me get some nutritional information straight. Latley Ive been reading up about negativ
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Fueling Triathlon Training: Meal Plans for Active Athletes
QuestionI am an active triathlete who has gained weight due to injuries over the past 2 years. Im trying to put together meal pla
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Understanding Metabolism After Disordered Eating: A Personal Story
QuestionHi. Thanks for taking the time to read this. :)
Im 19 years old, female, and Ive struggled with disordered eating since I was
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Understanding and Overcoming Compulsive Eating: A Guide
QuestionI am a 21 year old female. I am 54 and nearly 160 pounds. Since I was 18 I have struggled with compulsive eating. &
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Optimal Workout Timing & Nutrition: A Guide to Sustained Energy
QuestionDear Sir,
I have started excercising regularly. I get done with work at 4:30. And eat dinner after that because I am very hun
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Optimizing Meal Timing for Exercise & Hunger Control
QuestionDear Sir,
I have started excercising regularly. I get done with work at 4:30. And eat dinner after that because I am very hun
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Reversing Weight Gain & Excess Fat: A Comprehensive Guide
QuestionReverend Abbott,
In the last year, my lifestyle changed and I have added about 50 lbs to my 63 frame, and nearly 6 inches to m
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