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Cabbage Soup Diet: Is It a Healthy & Sustainable Weight Loss Solution?
QuestionMy friend just lost 20lbs in 4 weeks on the cabbage soup diet. Im a little overweight myself and thinking about trying it
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Why Isn't Weight Loss Happening? Understanding Metabolism & Diet
QuestionI was kind of hoping you could tell me (so I could tell him) why he cant get rid of those few pounds all of a sudden (when hes
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Bone & Muscle Growth for Young Men: Nutrition & Supplements
Questionhello dear
I d really appriciate it if you could help me with the questions below:
I am a 20 year old boy.a little thin.
how ca
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Chocolate & Calcium: Does Chocolate Interfere with Calcium Absorption?
QuestionSome time back, Id read that chocolate inhibits the absorbtion of calcium, so you cant count the calcium in a glass of chocolat
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Brain-Boosting Foods: Fueling Cognitive Function & Energy
Questionhello dear
I wanted to ask :
what kind of food help the brain work better.
or which food help the brain ,have extra energy and
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Skim Milk vs. Lactaid: Understanding Lactose Intolerance & Effectiveness
Questioni am a 40 yer old male with lactose intolerance
recently a pharmacist told me that double blind controlled studies prove
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Lactose Intolerance & Skim Milk: What the Science Says
Questioni am a 40 yer old male with lactose intolerance
recently a pharmacist told me that double blind controlled studies prove
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Understanding Weight Fluctuations: A Guide for Consistent Exercisers
Questionhello,
i am a regular 5 -6 day/week exerciser; cardio emphasis with some strength training too. i am also journaling my food i
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Understanding Obesity: Causes, Impact, and Potential Solutions
QuestionI am 19 years old and obese. I have been fat since around 10 years old. In the 8th grade, I weighed 175 pounds. In the 11th gra
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Nutritional Value of Honey: Vitamins, Minerals & Antioxidants
QuestionWhat nutrients are in pure raw wild honey ?
There must be something more than just sugar.
AnswerHoney is mostly made up
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Postpartum Weight Loss: Strategies for Shedding Remaining Pounds
QuestionI am 5 1/2 months post pregnant and still have that aggrivating 10 pounds. I am not nursing. What is the best way for me to get
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Fish and Milk Together: Separating Fact from Myth - Nutritional Advice
QuestionHello Susan,
My mom says that eating fish and milk together is harmful. Is this true? I know cats cannot eat fish
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Vitamin Supplement Recommendations for High-Risk Populations: A Doctor's Perspective
QuestionConsidering the at-risk populations, which water soluble vitamins would you consider recommending as a supplement? What populat
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How Often Should You Eat Salad? Health Benefits & Frequency
QuestionHello.
How often should I eat salads, say in terms of weeks, days, months...? Although theyre vegetables, most ar
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Weight Loss Journey: A 19-Year-Old's Experience & Results
QuestionHi! I am a 19 year-old female and am 59 and weigh 167 pounds. This past December, I weighed myself to find that I weighed 186 p
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Weight Loss Journey: 19-Pound Transformation & Sustainable Strategies
QuestionHi! I am a 19 year-old female and am 59 and weigh 167 pounds. This past December, I weighed myself to find that I weighed 186 p
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Targeted Chest Fat Loss: Why It's Happening & What to Do
Questionhi. im 15 years old,not fat at all but have some chest fat. i have been doing a lot of jump ropes and stair climbing for more t
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Protein Intake for Fat Loss & Muscle Gain: A Comprehensive Guide
Questionhi i asked you question b4 and i wanna thank u for your response.however my next question is about proeins.since you know
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Easy & Balanced Meal Ideas for the Whole Family | Simple Recipes
QuestionI am re-evaluating my food habits. Ive worked salads & fruits & veggies into my diet daily. The trouble I now am fi
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Weight Loss Plateau & Emotional Eating: A Teen's Story
QuestionI have recently dieted and lost 20 lbs. I am 14 years old, and i weighed 145 lbs. I am really dissapointed because ive gained b
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