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High-Protein Low-Fat Foods: A Comprehensive Guide
QuestionWhat foods that are nonfat (or at least 99% nonfat) have the most protein?
Thanks
AnswerExamples would include:
low fat or no
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Olive Oil vs. Extra Virgin Olive Oil: Nutritional Differences & Health Benefits
Questionwhat is the difference between olive oil and virgin olive oil? And how does virgin oil affect dietary needs?
AnswerHi Ka
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Muscle Gain Questions: Get Personalized Advice
Question-------------------------
Follow up question
Thanks for replying................
1)are you trying to gain muscle? &n
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Safe & Sustainable Weight Loss for Women Over 50: A Personalized Approach
QuestionI gained a lot of weight while caring for my husband who has Alzheimers. I am now determined to lose it. I have ret
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Postpartum Body Changes: How to Tone & Recover After Childbirth
QuestionI had a baby 8 months ago by c-section. It is my third and last child. Anyway, I am 31 and my tummy seems to be jello like now.
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Postpartum Body Changes: Addressing Loose Skin & Tone After C-Section
QuestionI had a baby 8 months ago by c-section. It is my third and last child. Anyway, I am 31 and my tummy seems to be jello like now.
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How to Accurately Measure Body Parts: Bust, Chest, Hips, Thighs & Biceps
Questionhi,
i was wondering how to measue around my waist? do you measure below the belly button or in the middle of the belly button?
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Healthy Fat Intake for Children: What's the RDA?
QuestionMy son is completing a project on fast food and he is particularly interested in the amount of fat in fast food. He has carried
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Improve Your Diet & Energy Levels: A Personalized Guide
QuestionHi there, you seemed like the best guy to ask, basically I dont eat too healthy, I eat crap most of the time, mainly chocolate,
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Sustainable Eating: A Realistic Approach to Diet & Weight Management
Questionhi
I just wanted to ask if you can give me a healthy diet that allows to eat most kind of food like carbohydrates and fat.
Ans
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Healthy Eating: A Balanced Diet for All Food Groups
Questionhi
I just wanted to ask if you can give me a healthy diet that allows to eat most kind of food like carbohydrates and fat.
Ans
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Building a Balanced Diet: Foods for Energy and Health
Questionhi
I just wanted to ask if you can give me a healthy diet that allows to eat most kind of food like carbohydrates and fat.
Ans
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Understanding Carbs: Glycemic Index & Healthy Choices
QuestionI am trying to stay away from all simple carbs.
Could you please advise me on the Glycemic index and what are healthy carbs bes
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Chinese Food & Dieting: Is it Okay to Eat?
QuestionGreetings, sir:
I was wondering, is Chinese cusine something I must avoid during dieting, i.e. fried rice, noodles, sweet & sou
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Flaxseed & Supplements: Safe Use & Nutritional Benefits
QuestionI am a 23 year old female, 56 and 120lb. I have been researching nutrition topics on the internet for the past month or so. &nb
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Reducing Stomach Fat: Diet & Exercise for Optimal Results
QuestionHi Joseph,
First off, Im 56 and 138 pounds and Im a size 6. I work out a lot - Im at the gym 6-7 times a week. I do two t
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Ghee vs. Butter: Saturated Fat Comparison for Cooking
QuestionWe eat NO butter at all. How bad, or better,how does the sat. fat compare with plain butter?
I only want to use it
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Potassium-Sparing Diuretics & Diet: What You Need to Know
QuestionHello--
Do you have any specific information on how much potassium someone can have if taking a potassium-sparing diuret
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Effective Weight Loss Strategies for Busy Teens: A Personalized Approach
QuestionI am 17 and highly overweight since about the 3rd grade. I have tried Weight Watchers with my Mom and the South Beach diet, but
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Breaking Through Weight Loss Plateaus: Causes & Solutions
QuestionHi! I am looking for a little bit of help. I am a 26 yr old female, who has been trying to loose weight. Last
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