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Healthy Weight Loss Plan for Busy Individuals: Diet & Exercise
QuestionHello...Im 57 and 150 lbs. I know Im not too fat or anything I just need help with learning what foods I should eat and how to
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Rebuild Fitness: A Personalized Workout Plan for Weight Loss & Muscle Gain
QuestionHello,
I am a 28 yr old male, 510, 230 lbs. About six months ago, I
lost about twenty pounds, now I see my gut slowly growing
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Low-Carb Weight Loss for Non-Meat Eaters: Tips & Strategies
QuestionJoseph
I am 46,220 lbs.,pretty good shape cardio wise but at least 30 lbs over weight.
I have always kept my calorie intake dow
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Helping a Teenager with Weight Management: A Parent's Journey
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Hi my daughters name is
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Calorie Balance for Weight Loss: A Simple Guide
QuestionDear Rapitis,
I learned that to loss weight I have to burn calories more than the amount of intake calories. Can you tell me e
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Vegetarian Nutrition: Addressing Protein & Vitamin B12 Concerns + Brain-Boosting Foods
QuestionHello Mrs Karen,
i am a vegetarian myself, and i heard from many people that vegetarians lack of proteins and vit. B complex t
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High Cholesterol & Brain Health: Understanding the Connection
QuestionHello Mrs Bublitz,
i have a question, suppose i have excessive cholestetol, does this condition will effect my brain work?
Th
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Dopamine Depletion and Weight Gain: Understanding the Connection
QuestionI had gained about 50 lbs from medication I had to take but have been unsuccessful at getting it off. My doctors even tri
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Struggling to Lose Weight After Eating Disorder Recovery: Seeking Advice
QuestionWell, to start off, Im 18, currently 55 and I weigh 161 pounds.
Last year, I had en eating disorder(anorexia) for about 5 mont
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Struggling to Lose Weight After 40? Understanding the Challenges
QuestionDear Mr. Rapitis,
I am as 49 year old woman in reasonably good health. Until 8 years ago I never weighed more than 125 p
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Diet and Growth in Teenagers: A Guide for 16-Year-Olds
QuestionHello, I have been wondering about how my daily diet will effect my growth, and in looking around online I have not been able t
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Weight Loss Advice for Beginners: Exercise & Diet for a Healthier You
QuestionHello Reverend.
I need some advice. I am overweight and would like to start implementing some excercise and better diet into m
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Supplements vs. Steroids: Understanding the Differences & Health Risks
QuestionHello! I was a little bit confused, also curious, about the difference between supplements and steriods. Obviously, steri
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Common Food Allergies in Children & Infants: A Comprehensive Guide
QuestionHi there,
I was just wondering as to which food can cause an allergy in childran and infants?
Thanks, Brian
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Essential Vitamins & Minerals for Teenagers: A Comprehensive Guide
QuestionHi there,
I was just wondering as to what are the most prevelant vitamins and minerals to be missing from a
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Hydroxycut Safety: Risks, Concerns, and What You Need to Know
Question I am wondering if Hydroxycut is dangerous? I heard about it on the news and other places that it isnt safe and som
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Understanding and Addressing Uncontrollable Overeating in Teenagers
QuestionI am 14 years old and I have a really bad problem. Ive always loved to eat, especially chocolate and cake and crisps. But for t
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Recovering from Flu: Restoring Energy After Illness
QuestionHello!
I do hope you can help me out.
Im poorly with a nasty flu-type virus th
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Weight Gain After Bulimia: Understanding Thyroid & Healthy Eating
QuestionHi,
I really need some advice & help. I was bulimic for about 10 years, and about 2 years ago i stopped. I was 57 and weighed
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Sudden Weight Gain & Thyroid Concerns: Understanding the Connection
QuestionHi, My name is Donna. I am 31 and im 57 and weigh 162.1 year ago I weighed 110 pds. My problem is i dont eat fat things.I eat r
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