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Nutrition for Young Athletes: Fueling Performance & Energy
QuestionDear Rafael,(and not Todd)!
I am the 15 year old basketball player.
I want some nutritional tips about a young athlete. What sh
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Optimizing Macronutrient Ratios: A Sample 1200 Calorie Diet Analysis
QuestionIm trying to work out what I should be eating.
If my diet should be 15% protein, 50% carbs, and 35% protein
(according to nut
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Understanding Macronutrient Calories: Protein, Carbs & Fats
QuestionHi, thank-you for your answer to my question, and Im sorry for
the typos. Most UK government-affiliated sites say, basically,
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Understanding and Managing High Blood Pressure: A Teacher's Guide
QuestionHi,
Glad to meet you--i am a Christian school teacher. I redently had a popped blood vessel in my eye and it seems to be healin
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Understanding Anorexia: Why Weight Loss Occurs Despite Metabolic Changes
QuestionI need to ask this because I believe there is a contradiction. I read that when you starve yourself to lose weight, your
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Managing Weight & Health in Children with Hashimoto's & Hypothyroidism
QuestionHello,
My 9 year old daughter has Hashimotos disease/Hypothyroidism. She is over weight and we have been very active in trying
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Healthy Meal Planning for Kids: Food Groups & Portion Sizes
QuestionCan you give me an idea as to what I should feed my kids portion wise and food group wise.
My hubby and I are at odds. H
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Breaking Through Weight Loss Plateaus on a Low-Carb Diet
QuestionI am currently trying a low carb diet. I havelost wieght in the past on this type of diet but i always seen to fall off t
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Healthy Eating for Energy, Metabolism & Weight Loss | 6'3", 230 lbs
QuestionMy diet sucks. I know this. recently I have decided that what i put in my body will now consist of only healthy (with limits) f
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How to Gain Weight and Build Muscle: A Comprehensive Guide
Questionhello sir
i am really suffering having alim body.I wants to increase my body weight with proper structure.do exercise will work
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Post-Breast Cancer Nutrition: Soy, Flax, Fish Oil & Vitamins - Expert Advice
QuestionBoth my wife & I are Vitimins takers and Soy eaters as well as flax takers & watch what we eat as to meat(not much) sugar & exe
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Weekend Weight Fluctuations: Understanding Water Weight Gain
QuestionHi, i seem to be able to loose weight easily as long as i exercise. I can loose up to 500g per week and can do so constantly as
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Understanding Stomach Weight Gain: Fat vs. Water Retention
Questionthe past couple of years i have form a belly , i dont eat that much at all an it seems like i cant get rid of this fat is
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Stalled Weight Loss: Why You Might Have Hit a Plateau & What To Do
QuestionHello i have been dieting for three weeks now and i cant lose any weight all of a sudden. I am 62 male and i weighed 288.8 when
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Weight Loss: Is It Easier to Lose Weight with More or Less to Go?
QuestionHi,
Would losing 20 pounds be easier/quicker for someone who has 20 lbs to
lose, or someone who has 50 lbs to lose?
Thanks in
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Body Image Concerns: Advice for a Teenager
Question hi kim , im 13 5,2 and i weigh 10.4 pounds my family calls me fat my m8z say im the right shape but i dont think i am al
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Wheatgrass: Benefits, Risks & What the Science Says
QuestionHow do you feel about wheatgrass? I started drinking wheatgrass and it gave me more energy and I even believe it made me
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Starvation and Nutrient Absorption: What Happens After Long-Term Restriction?
QuestionIf you starve yourself long enough, is it true that your body will have trouble taking in the nutrients once you start eating a
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Cholesterol Management & Diet: Understanding Fat Intake for Optimal Health
Question3 months ago my cholesterol was very high (because of vit E intake), the doctor gave me Fenofibrat and Ursodeoxicolic acid. Now
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Nutrition Facts: Calories & Fat in Tequila, Triple Sec & Coffee Liqueur
QuestionPer ounce, how many calories, and fat grams, in 80 proof tequila, 30 proof triple sec, & 48 proof coffee liqueur?
Answer
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