Understanding Stomach Weight Gain: Fat vs. Water Retention

Question
the past couple of years i have form a  belly , i dont eat that much at all an it seems like i cant get rid of this fat is it fat or water what should i  

Answer
hey joshua,

well usually your body stores fat to use it as energy because it is not getting enough (energy/calories) during the day, over the course of time that srored fat starts to grow, so you said it your self you don't each much at all. You need to eat in order for you body to burn fat.


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