Wheatgrass: Benefits, Risks & What the Science Says

Question
How do you feel about wheatgrass?  I started drinking wheatgrass and it gave me more energy and I even believe it made me lose weight.  If you can I would like
more information about wheatgrass.  Thank You.


Answer
Dear Debra,

There's no scientific information supporting the claims about health benefits of wheatgrass. However, there's no data on any harmful effects of it. So, if you feel good with this 'food' -- fine, why not taking it if you can afford the price?