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Cravings Control: Vitamins vs. Diet - What's Best for Weight Loss?
QuestionI have just started going to the gym and am wondering if there are any extra vitamins I should be taking to help curb my cravin
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Is Shaklee Cinch Protein Worth the Cost? Whey vs. Soy
QuestionI just bought a shaklee protein dirnk. Its called cinch soy shake mix.. Was very tastie. Paid $74. for two cans. Each can has 1
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Weight Loss Plan for a 17-Year-Old: Calorie Needs & Home Exercises
QuestionHey im amy im 17 fixin to be 18!
I think im fat i mean i have a belly and thick thighs but im not a big frame person but im 52
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South Beach Diet Plateau: Why Aren't I Losing Weight?
QuestionI have been doing the South Beach Diet and I have lost 13lbs. I was 210 and now at 197. I am now in phase 2 of this diet,
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Sustainable Weight Loss: Losing 60 Pounds & Addressing Loose Skin Concerns
Questionhi my name is tasha i wanted to know whats the best way i can lose 60 pounds by June i weigh 204 now. also i 20 years old now a
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Carb Intake for Weight Loss: A Personalized Guide
QuestionI am a 50 yr old woman, weight 157 lbs., 5 ft 5 in tall. I would like to weigh 140 lbs. How many carbs should I eat a day to lo
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The Gut-Brain Connection: How Emotions Affect Digestion
QuestionQUESTION: Hello. Is there any good science, written in a lay presentation, that connects personality, attitude and emotions to
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Optimizing Nutrition for Weight Loss & Muscle Gain: A Comprehensive Guide
QuestionI want to reduce my tummy which is happening, i jog for 2 km, and do cardio gym exercise 5 days a week, and have considerable r
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Veganism and Fertility in Teen Girls: A Comprehensive Guide
QuestionI am 16 and I am very interested in switching over from a vegetarian to a fully vegan diet. My only concern is that I hav
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Preboiled vs. Parboiled Brown Rice: Nutritional Comparison
QuestionIn your opinion, is preboiled brown rice that takes less time to cook than the traditional brown rice as nutritional as the the
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Nuts vs. Chips: Which Snack is Healthier?
QuestionI keep hearing things that say nuts are very healthy, but when I look at the nutritional label, I find 20 or so grams of fat an
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Lose Belly Fat & Waist Inches: A Guide for Postpartum Women
QuestionHi,
I am 33 years old female with 10 months baby.
My wt is 75 ht 175 cm and broad frame structure.
wants to lose wt around bell
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Home Workout for Muscle Gain: Diet & Exercises for Beginners
Questioni am a boy of 5-11and my weight is 54kgs.i want to build up muscles without going to gym.so please tell me about diet and relev
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Postpartum Weight Loss: A New Mom's Journey & Calorie Intake
QuestionI had a baby 10 weeks ago via c-section. During pregnancy I gained 40lbs. Starting my pregnancy at 130lbs. and ending at 170lbs
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Understanding Lipomas: Causes, Prevention, and Management
QuestionHello!
I am a 50 year old male and I have multiple lipomas pretty much all over my body (whch I have removed surgically variou
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Excessive Gas & Burping After Meals: Causes & Solutions
QuestionWhatever I eat or drink gives me a lot of gas. I burp like crazy for two or three ours after meal. And it doesnt matter much ho
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Gaseous Drinks and Stomach Health: Risks & Concerns
QuestionHi Dear,
I want know about gaseous drinks. are them harmful for stomach?
Best
AnswerHi
Gaseous drinks are linked to esophageal
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Safe & Effective Weight Loss Plan: Calorie Intake & Exercise
QuestionHi
Id like to lose some weight from my legs and tummy. I just wanted to check, along with a work out plan (mini stepper)and a
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Reversing Fatty Liver: Dietary Changes & Reintroducing Carbs
QuestionI am 50.I recently had a medical,and my doctor says I have the early stages of fatty liver,probably caused by a lifetime of boo
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Nestum 3-in-1 Oat Cereal Drink: Health & Bloating Concerns
QuestionHELO, i am shamema aged 22 i wana enquire whther consuming NESTUM 3 in 1 oat cereal drink with low fat and contains skimmed mil
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