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Fruit Juice and Digestion: Does It Really Help?


Question
does fruit juice help digestion? should i drink it after lunch/ breakfast?

Answer
Dear K,
Fresh juice contains enzymes especially papaya juice. To aid in digestion, the enzymes have to be consumed with your meal, any meal. They don't last long after the stomach acids hit them, so you have to drink the juice to mix them with the food you want to help digest. Hope that helps, Laura Kraemer,Slimkids.com