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Summer Bloating from Meat Consumption: Causes & Solutions
QuestionHi
This happens to me every summer.
Although I increase my physical activity and consume roughly the same amount of calories,I
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Understanding and Addressing Bloating: Is It Really a 'Lazy Stomach'?
QuestionHi
My biggest problem is I am a short guy with a big belly.
I try to eat healthy and keep my calories low,and I exercise and ke
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Healthier Yogurt Choices for Families: Organic vs. Regular
QuestionHello,
I was hoping you could help me. I am trying to revamp the way my family eats and figuring out how to make healthier choi
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Healthy Kids' Eating: Choosing Better Yogurt & Food Options
QuestionHello,
I was hoping you could help me. I am trying to revamp the way my family eats and figuring out how to make healthier choi
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Healthy Family Eating: Choosing Organic Yogurt & Nutritious Options
QuestionHello,
I was hoping you could help me. I am trying to revamp the way my family eats and figuring out how to make healthier choi
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Sustainable Weight Loss: How Exercise Alone Can Help (and What's Next)
QuestionHi,
I am a 30 year old female. I am 511 and weigh 163 pounds.I recently lost 10 pounds by exercise alone.I exercise for 30 min
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Why Did I Regain Weight After a Diet?
QuestionSo for the past 2 weeks I have been exercising everyday and eating a little less than 1000 calories a day. I Lost 6 pounds! So
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Is It Okay to Eat Throughout the Day? Nutrition Advice for Active Individuals
QuestionI am 56 and have a desk job. I work out every morning with weights 2 days and walking, running and stretching the other days. I
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Stuck on Your Weight Loss Journey? Expert Advice for Plateauing!
QuestionHi my name is Alison and I am nearly 15. I have lost 15 Kg on a diet I invented which consists of eating beans(lima, great nort
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Child Refusal to Eat After Choking Incident: Understanding & Solutions
Questionhi
my daughter is 3 and a half and last week stayed with her nan my mum and was eating a bit of chicken and choked on it.she sa
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Personalized Weight Loss & Fitness Plan for Women: Get Toned & Slimmer
QuestionQUESTION: Hi there Kent! My name is Andrea.. and I am 20 years old, 52, and about 132lbs. I think that is way too much fo
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Healthy Eating Made Easy: Simple Meal Planning & Cooking Tips
QuestionGeorge!
Hello!! My main concern is eating healthy... cooking healthy. How to plan ahead. Cooking healthy seems to be hard and t
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Quick & Healthy Low-Carb Meal Ideas
QuestionI would love to know more on a healthy menu that isnt really time consuming!! Thanks so much!
AnswerHi Andrea,
Greetings and t
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Understanding a Blood Glucose Level of 102: What Does It Mean?
QuestionHi,
I recently had blood work done and my blood glucose was 102. My other lipid levels were all good. My HDL was 71 and
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Belly Fat Loss: Margarine vs. Butter & Coconut Oil - Expert Advice
QuestionHi
I have tried low carb low fat low calorie-nothing works.
I am having a hard time losing the belly,even though I get daily ca
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Nutrition for Active Teens: A Personalized Eating Plan
Questionhey im cory im 16 and I do vigerous running and working out everyday besides sunday. I also play hockey on some of those
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Navigating Dietary Changes: A Young Adult's Journey to Digestive Wellness
QuestionHello. Im Ruby, Im 18 and Im having a little trouble with my eating habits and such...
I have recently been told by a nat
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Understanding Metabolism & Calorie Needs for Healthy Weight Management
QuestionDr. Emery,
Hi, and thanks for your time. I am a reasonably active 19 year old girl who is
55 and at a weight of 118. Recently,
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Margarine vs. Butter: Which is Better for Weight Management?
QuestionHi
I have a friend that is the same age as me,51,but he is skinny as a rail while I am portly.
We are both active and play on t
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South Beach Diet Success Story: Meera's Journey to Weight Loss
QuestionQUESTION: Hello :)
My name is Meera and I am a 16-year-old female. Im 5 foot 8 and weigh 177 pounds. A couple weeks ago I start
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