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Healthy Weight Management for Children: A Guide for Parents
QuestionHow does a 10 year old loose weight???
AnswerDear Liz, A ten year old must always seek the help of a doctor and a parent to fi
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Breaking Through Weight Loss Plateaus: A Fitness Journey
QuestionQUESTION: So, I did what most people do, and made a new years resolution to lose the baby weight! Iam 57, and I weigh aro
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Calorie Needs for Weight Loss: A Personalized Guide
QuestionGeorge, I am 35yrs old 59 and 205lbs, I am not working out regularly but when I do, I lift weights and do cardio 5 days a week.
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Helping a Teenager Lose Lower Belly Fat: Expert Advice
QuestionMy son is 17 years old and recently has lost about 45lbs. He cant seem to lose in his lower belly and is starting to get discou
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Targeted Weight Loss: Addressing Stubborn Belly Fat (Especially for Teens)
QuestionHi
My son recently lost 45lbs by mostly cutting out sugar and exercise. He is not losing in his lower stomach and is starting t
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Healthy Meal Ideas from Common Grocery Store Staples | Recipe Inspiration
QuestionI am the girl who usually goes grocery shopping and comes out with stuff like the following:
doritoes
beefaroni
hot dogs
cereal
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Stuck on a Weight Loss Plateau? Expert Advice for Postpartum Women
QuestionHello- I am a 35 year old female who had a baby after 30 and now am unable to lose the 20 pounds I need to lose. I am eat
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Flaxseed: Benefits, Nutrition & Vegan Uses
Questionwhat is it all i knw is that it is jared letos favourite food is it something vegetarians eat because he is and what are the he
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Fat Redistribution After Eating Disorder Recovery: A Personal Account
QuestionHello! Firstly, thank you for volunteering your expertise to help me.
I AM AFRAID OF RELAPSING.
I am 5 ft 4 and now 126 pound
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How to Lose Belly Fat: Strategies for a Pear Shape & Ulcerative Colitis
QuestionHello. I am currently trying to lose 60 pounds. I excercise and follow weight watchers. I have noticed that I have lost weight
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Olive Nutrition: Green vs. Black - A Detailed Breakdown
QuestionPlease give me the nutrition breakdown of Green Olives vs Black Olives. Thank you. Charlie.
AnswerHello Charlie!
Here is the
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Reducing Belly Fat & Chest Definition: A Teen Athlete's Concern
Questionhello i am 17 yrs. i am 511 and 175. i am actually pretty athletic. i can run a mile in 6 min and 20 seconds and i
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Green Tea & Health: Risks, Benefits & Safe Consumption
QuestionI have been reading up on drinking green tea to help weight loss and have read that before drinking green tea one should talk w
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The Single Best Food for Optimal Nutrition: Watermelon Explained
Questionmy question is this: if someone could only take one food item with them what should it be.
AnswerHello Anthony!
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Fueling Football Practice: Nutrition for Endurance & Recovery
QuestionStarting tomorrow, I have football pratice from 7 to 10 in the morning and 3 to 6 in the afternoon five days a week, during hot
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Understanding Binge Eating & Emotional Eating After Relationship Struggles
QuestionQUESTION: Hi Rev.
Ive been battling a self esteem issue since ive had a bad case of relationships in past few mnths which may h
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Healthy Weight Management for Teens: A Safe Approach
Questioni need some help im 12 and i weigh 115 pounds!how can i loose some weight to slim down 4 school thank you
AnswerDear Rachel, Y
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Managing Weight Gain During Perimenopause: Expert Advice
QuestionHi Kimberly; I am a 47 yr old who now weighs 170 and who has been in premenopause for the last 2 yrs. During that time I
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Skippy All Natural Peanut Butter: Palm Oil vs. Regular - Ingredient Breakdown
QuestionWE Love Skippy Peanut Butter though it does contain sugar. We dont use a lot. Yesterday we bought the Super Chunk NATURAL Skipp
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All Bran Plus: Is the Fiber Benefit Worth the Sugar?
QuestionI have just bought a pack of kellog s all bran plus pack. The product contains 11gr. of fibre per 40g portion, which seems quit
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