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Emergency Contraception & Post-Pill Symptoms: What To Do
QuestionI had recently started taking birth control. I had taken it for a total of 4 days before having sex. It was unprotected and it
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Blood and Mucus in Stool During Pregnancy: Causes & What to Do
QuestionI am 21 years old, and 36 weeks, 5 days pregnant with my second child. I had bright red blood and thick white mucus in eq
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Exercise for Fertility & a Healthy Pregnancy: What to Do (and When to Seek Help)
QuestionMy fiance and I have been trying to conceive for about 7 months now, i am not very active but do get out at least once of twice
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First Fetal Kicks: When Do You Feel Your Baby Move?
QuestionI am 5 months pregnant and i was wondering how it feels when a baby kicks. I recently started feeling a thumping on the inside
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Castro Oil for Cervical Dilation: A Personal Experience
QuestionI just had my son weeks ago - July 10th, and I used Castro oil to help my cervix dilate, I was due for the 24th of July but my
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Postpartum Vaginal Changes After Delivery: What to Expect
QuestionThis might sound weird but I gave birth to a 8lb 9oz baby about a year ago. I also had to have stitches. My labia (on the left)
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Ectopic Pregnancy Concerns: Symptoms and What to Do
QuestionHello. I have had an ectopic pregnancy before. Now, I believe that I may be pregnant again. Before, my obgyn said there was no
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Irregular Periods & High Testosterone: Understanding Your Cycle
QuestionIll start from the very beginning. I started my monthly cycle at the age of 10. They started normal for the 1st few months and
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Pregnancy Test Timing: When to Take a Test for Accurate Results
QuestionHi, I had unprotected sex on 7/15/09, my menstrual cycle was on sometime the week of 6/22/09... My period is very irregular...
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Postpartum Abdominal Pain After C-Section: Causes & Relief
QuestionHi, Im 27 and I had my baby girl on 6-02-09 by c-section. Now i fell mild pain at abdomen when am sitting for long time. What t
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Postpartum Belly Concerns After Twins: Is This Normal?
QuestionI had twins 13 months ago. I was very fit before/during pregnancy (taught-practiced yoga through 6 month) and am also in
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Sleeping on Your Back During Pregnancy: Safety & Blood Flow
QuestionI have read that sleeping on the back can impede blood flow to the fetus. If I happen to be sleeping on my back, will I f
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Postnatal Core Exercises & Diastasis Recti: Safety & Modifications
QuestionHi Helene,
I love your book. I have been doing the second program, Knitting Back Together, for weeks and I am seeing sig
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Understanding Straddle Injuries During Pregnancy: What to Know
QuestionOne of my friends is five months pregnant, and she fell while climbing a small ladder and got a straddle injury she said her va
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Safe Exercise During Early Pregnancy: A Guide for Expectant Mothers
QuestionHi, Helene
My name is Maria I am 20yrs of age and I have just recently have found out the Iam pregnant although I have not gone
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Postpartum Recovery & Exercise for Moms of Twins
QuestionI HAVE 5 MONTHS B/B TWINS,I STOPPED BREASTFEEDING A MONTHS BACK AS I RESUMED OFFICEDUTIES. MY JOB IS ALSO A SORT OF FIELD WORK
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Umbilical Hernia & Abdominal Separation: Causes, Treatment & Recovery
QuestionI gave birth 2 years ago and still have abdominal separation which seems to go from my belly button to my sternum. It seems to
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Understanding Slow HCG Rise After Clomid: What to Expect
Questionhello. Im in the dark about what is going on with my body and baby. I have been on Clomid two rounds... well three.
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Cycling After Childbirth & Joint Pain: Is It Safe?
QuestionQUESTION: hi i am veenu who have twins and asked u question on 18/8/09...i want to ask whether i can drive a bicycle if i dont
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Blood in Urine During Pregnancy at 26 Weeks: Causes & Concerns
Questionmy wfie is 26 weeks pregnant and has blood in her urine severe. she has been having alot of back pains and some belly aches. we
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