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Nutrition vs. Wellness Coaching: A Career Comparison
QuestionI am researching a career in nutrition, but got sidetracked when I saw wellness coach Could you answer a few questions fo
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Calories in Coffee Beans: Nutritional Information & Facts
QuestionQUESTION: I like to eat coffee beans plain without any chocolate coating on them. How many calories are in plain coffee b
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Metabolism & Diet: Can Past Habits Damage Your Metabolism?
Question Hello, okay i am 19 right now but all through high school i was always on diets, then i would binge eat, and i also went throu
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Fast Food Nutrition: Which Option is Healthier? | In-N-Out vs. McDonald's vs. Burger King
QuestionExcuse me, but i need to ask you a question. Even though fast food is unhealthy, is In N Out actually healthier than McDonalds
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Weight Loss & Muscle Definition Plan for Teens: Nutrition & Exercises
Questionokay well im 16 years old, 61 and about 210lbs.
im mostly concerened about my chest and core.
i need to know what to eat and wh
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Rapid Weight Gain & Belly Bulge: Expert Advice for Reversing It
QuestionQUESTION: I gained around TEN pounds in two weeks, and now I have a small belly. My stomach used to be really flat and now, wel
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Healthy Eating for Young Athletes: Advice for a 12-Year-Old Gymnast
QuestionHi Im Alyssa
Im 12 years old and Im a gymnast. Ive been doing gymnastics for quite a long time now and a lot of my friends are
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Understanding Abdominal Bloating and Potential Causes
QuestionQUESTION: Susan
I am 49,no health issues except for a big belly.I am 58 235 pounds but am fairly muscular.
In fact my belly is
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Boiled Potatoes & Healthy Eating: Benefits, Calories & Diet Compatibility
QuestionAre plain boiled potatoes ok for a healthy diet (2 potatoes daily)? Im trying to phase of white bread or pasta, but dont
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Potatoes and Healthy Eating: A Balanced Approach
QuestionAre plain boiled potatoes ok for a healthy diet (2 potatoes daily)? Im trying to phase of white bread, but dont know what
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Managing Cravings: Diet, Exercise, and Sweet Treats
Questionhi! Ive just begun dieting and exercising but recently Ive been craving a lot of
sweets. I heard that its ok to indulge
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Sourcing Dietary Supplements: Understanding Ingredient Origins & Quality
QuestionI have always questioned the wisdom of health fanatics taking tons of dietary supplements. I always said What if just one of th
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Healthy Eating for Weight Management: A Personalized Guide
QuestionHello Mrs. Ottevanger my name is Antoine. I feel bad because I dont know what to eat. Im 511 1/2 280lbs and feel very ins
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Creative Supplementation for Teen Athletes: Muscle Gain & Fat Loss
QuestionHey, I am 16 and very active. I play both lacrosse and football and have been lifitng and doing cardio for about a year now. I
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Decoding Nutrition Labels: Understanding Healthy Limits for Sodium, Sugar & Fat
QuestionThe nutritionist said my question is too complicated to answer. All Im
looking for is a general maximum percentage on so
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Healthy Waistline Ranges: What to Expect for a 5'5", 116lb Woman
Questioni know that everyone is built differently and carry weight at different areas of the body.
i am at 116lbs and stand at 55 yet
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Effective Fat Loss & Muscle Preservation: A Detailed Guide for Men
QuestionHey, this is a pretty in depth question but... im a 21 year old male, 170
pounds, Ive been working out for the past year and p
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Nutrition for Nursing Mothers: Healthy Eating & Safe Weight Management
QuestionWhat kinds of foods and how much should I be eating while nursing in order to have proper nutrition but also lose my baby weigh
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Personalized Nutrition Plan for Fitness: A Simple Guide
QuestionIve been looking up nutrition and it has got me totally confused on what to eat. Im 6 feet tall, 23 years old, and Im just star
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Weekend Weight Loss Setbacks: How to Recover & Stay on Track
QuestionHi,
I am 5ft1, 120 pounds I have been successfull in losing 10pounds and I am 10pounds from my goal weight of 110pounds.
I have
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