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Broccoli Nutrition & Cholesterol: Best Foods for Heart Health & Weight Loss
QuestionCan you tell me if the head of the broccoli or the stalk is more healthy? Also, can you tell me what the top 10 best food
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Broccoli: Head vs. Stalk & Top 10 Weight Loss/Cholesterol-Lowering Foods
QuestionCan you tell me if the head of the broccoli or the stalk is more healthy? Also, can you tell me what the top 10 best food
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Temple Appearance Changes: Nutrition, Hydration & Potential Causes
Questionhello im a 19 year old male and i do not eat very well or drink alot of water..i mostly eat junk food, pizza and i skip meals a
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Body Image & Self-Esteem: Overcoming Weight-Related Struggles
QuestionI have horrible self esteem because of my body. I am a 34 year old male and I am about 186 to 190lbs. I appear to be lean but I
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Body Image Issues & Self-Esteem: A Guide for Men
QuestionI have horrible self esteem because of my body. I am a 34 year old male and I am about 186 to 190lbs. I appear to be lean but I
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Teen Weight Loss: Safe and Sustainable Strategies
QuestionHello...
Id like a few questions answered about my health and how to go about losing weight.
Im 5 ft, 4 in. tall right now and
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High-Protein Diets for Weight Loss: Benefits & Strategies
QuestionHi Richard,
I have been on a diet for the last six months and and lost a little over 70 pounds. I have reached a plateau
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Oat Fiber Calories: A Nutritional Analysis
QuestionI currently use this as an ingredient in my baking.
The nutrition facts on the product are listed for your review.
My questio
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Diet and Sunlight's Impact on Cholesterol Levels
QuestionPlease give me some information about how soon might a low-saturated fat/very low simple sugars & carbohydrates diet (that coul
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PCOS Weight Loss: Can Bio Slim Help? | Expert Advice
QuestionGood afternoon. I have pcos and been trying to loose the weight for some time. I was going to the gym and lost abou
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Dates and Weight Loss: Can They Fit in a Healthy Diet?
Questioni used to be a chocoholic and now im switching to a healthy eating plan and exercising.however, i am eating at least 250g of da
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Weight Loss for Short Women: Diet & Exercise Plan for a 40-Year-Old
QuestionHi,
I am a 40 year old women. I am 5.2. Since I am short, any extra weight I gain makes a big difference. At this time I am no
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Understanding Special Diets for Assisted Living Residents
QuestionHi Mr. Rapitis,
I was speaking to a nutritionist very recently discussing various diets in a assistant living facility, and she
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Water vs. Flavored Water: Which is Better for Weight Loss & Health?
QuestionI was just wondering if no calorie flavored water did the same thing for weight-loss as regular tap water. Also at the cellular
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Weight Loss for College Students: A 19-Year-Old's Journey
QuestionHi. I am a 19-year old. I am 511 and weigh 275lbs. Growing up, my father always had me out in the garage working with him, so i
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Flavonoid Content in Cocoa Powder: A Rough Estimate
QuestionDear George,
About how many mg. of flavonoids are in each tablespoon of plain, ordinary, non Dutch cocoa powder in the grocery
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Fruits, Nuts & Vegetables: What to Avoid for Optimal Health?
QuestionHello!
Are there certain fruits or nuts or vegetables you should NOT eat or drink? I read that coconut and coconut water is one
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Decoding Food Labels: Understanding Nutritional Claims & Accuracy
QuestionHi, im not sure if this falls into your category but i hope you can help me.I have noticed how recently in the last couple of y
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Healthy Ways to Increase Calorie Intake Safely
QuestionQUESTION: some background info: im 17, 1.56m tall and currently 45kg. that puts my BMI at 18.4. ive been restricting and eating
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Healthy Weight Gain: A Guide for Underweight Individuals (BMI 18.4)
Questionsome background info: im 17, 1.56m tall and currently 45kg. that puts my BMI at 18.4. ive been restricting and eating an averag
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