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Effective Weight Gain Diet & Muscle Building Plan for Men
Questionhi Mark!
Im 22. Male.
59 height
120 lbs.
See, how much underweight it is.
Mark!, now i decided to gain weight atleast 35 lbs
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Slim Fast and Strawberries: A Vegetarian's Nutritional Concerns
QuestionHi Karen!
I have a couple questions that have been bugging me recently. First, I drink Slim Fast Soy every morning along with
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Understanding Belly Fat: Causes, Beer & Weight Loss
QuestionI am trying to lose some weight. Id like to lose about 10-15 pounds. I have acouple questions in particular for you
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Sustainable Weight Loss Strategies for Women (5'9", 24)
QuestionI am a healthy 24 yr. old female. Im having a real hell of a time trying to lose 5-10 lbs. Im not overweight, in fact im in the
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Sustainable Weight Loss & Healthy Lifestyle Tips for Women
QuestionI am a healthy 24 yr. old female. Im having a real hell of a time trying to lose 5-10 lbs. Im not overweight, in fact im in the
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Sustainable Weight Loss: Diet & Exercise for a Healthy Lifestyle
QuestionI am a healthy 24 yr. old female. Im having a real hell of a time trying to lose 5-10 lbs. Im not overweight, in fact im in the
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Orange Juice: Benefits & Shortcomings - A Nutritionist's Perspective
QuestionHello, George. Do you think that the benefits of orange juice outweighs my concerns about its shortfalls?
AnswerHello Sean,
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Sustainable Weight Loss Strategies for Busy College Students
QuestionI am a 24 year old female who weighs 300 lbs. I have been on many, many diets over the years to no avail. I am a co
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Red Yeast Rice and Cholesterol: What You Need to Know
QuestionI was told that Red Yeast Rice- Gupulipid
was good for lowering cholesterol.
Is this true?
Is there a recomended amount if it i
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Water vs. Sports Drinks: Which is Best for Hydration?
Questionis water better for you or are sports driks, we work in a factory and are trying to offer the best beverage when the heat hits
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Recovering from an Eating Disorder: Addressing Weight Fluctuations & Emotional Eating
QuestionIve been trying to recover from my eating disorder for almost a month now, I was five feet two and weighed 80lbs. So I tried to
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Weight Loss Plateau: Understanding Progress Beyond the Scale
QuestionHi
I have been in weight watchers since January and have only lost 7lbs and I joined a gym in February. Even though I ha
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Understanding Nutrition Label Percentages: A Simple Conversion Guide
QuestionDear Karen,
Do you know how to convert the percentages given in 2000 calorie diets on food labels to actual amounts, or do you
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Weight Gain & Facial Changes: Understanding Why Your Face Looks Fuller
Questioni am a guy,and my weight is gaining since i came to study in a cold country.from 55 to 65kg. i am 172 cm tall.65kg for me is co
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Wheat vs. White Flour: Nutritional Differences & What to Consider
QuestionI read everywhere that wheat products (brown rice, wheat noodles, brown rice, etc.) are better than the white food products. &n
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Weight Loss Strategies After DVT: A Patient Case Study
QuestionMy husband is 56 years old, 5 ft. 9 in., 198 lbs. He had a radical prostetectomy in October, 2003 from which is is recovering v
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Impact of Cooking on Nutrient Content: A Nutrition Deep Dive
QuestionI study nutrition by reading in various books and I have still not found the answers Im looking for. It is recommended to to st
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Managing Emotional Eating & PCOS: A Holistic Approach
QuestionDear Kimberly,
I am a 27 year old emotional eater. I am also a carbo junkie (crave potatoes, rice, breads, etc. but not
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Healthy Eating for Teens: Apples & Balanced Nutrition
Question-------------------------
Followup To
Question -
Hello!
I am 17 years old and am trying to put off a little weight(though I
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Workout Schedule Review: Is 1200 Calories Too Low for a 16-Year-Old Runner?
Questionive changed my workout schedule again. because the last one wasnt working. ... I dont know if ive already asked you, but...
can
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