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Weight Loss & Diabetes Management: Workplace Diet & Exercise Strategies
QuestionThanks for the help. I printed out your advice so I can shop, and learn, more about what to eat.
I will check out the web sit
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Calculating Your Daily Protein, Carb & Fat Needs: A Comprehensive Guide
QuestionHello! I am carefully keeping track of my daily nutritional intake on a nutrition calculator, and I would like to know ho
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Victory Mega Mass 2000 Review: Safety & Potential Side Effects
QuestionGeorge;
The product I am curious about is Victory Mega Mass 2000 by Weider Nutrition .It appears to me
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Healthy Weight Management & Curbing Sweet Cravings for Men
QuestionIm a 37 year old male trying to maintain my weight. Im 64 tall and weigh about 240. Im a pretty healthy guy, walk d
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Essential Nutrients in Vegetables: A Deep Dive
QuestionMy question is this: I know about the food pyramid, and the recommendation to eat several servings of vegetables, especia
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Soy and Prostate Health: Understanding the Connection
QuestionI have a high PSA level and have it checked yearly. I have read that soy products may be
harmful to my prostate. Is
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Daily Sunflower Seed Intake for Active Individuals: A Calorie-Based Guide
QuestionThanks in advance.
I snack all day at work. just bought a 454kg bag of un-shelled sunflower seeds, this may last a week. how ma
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Effective Weight Loss Strategies: Cardio vs. Strength Training
QuestionHello, I was reading up on your expertise and i figured that you would be the most helpful. I am currently on the road to weigh
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Sodium & Potassium Balance: What's the Current Science?
QuestionWay back I read that the intake of sodium and potassium needed to be balanced. This was in the 1950s. Is there any current basi
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Exercise and Diet: Can Exercise Alone Lead to Weight Loss?
QuestionI am not good at dieting. I am addicted to sugar, I will admit. If I am not too restrictive, but devote 60 minutes a day to som
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Omega-3 Fatty Acids: Do Peanuts Contain Them?
QuestionHi Todd. There has been a lot of publicity lately about benefits from Omega-3 fatty acids contained in fish oil and, I be
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Creatine and Running: Benefits, Risks & Weight Gain - A Runner's Guide
QuestionHI, i Just started taking creatine just to try it and i am gonig to stop after the 24 pack is done. I run every day and i try a
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Health Benefits of Quitting Soda: What to Expect
QuestionI gave up all carbonated beverages about a year and a half ago. I havent had a single one since I gave it up. What
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Nutrition & Vitamins for Weight Loss & Strength Training
QuestionHi:
I am planning to go to the gym which want to loss some weight and become more fitter. I would like to know what sor
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Nutrition for Weight Loss & Fitness: Vitamins & Diet Strategies
QuestionHi:
I am planning to go to the gym which want to loss some weight and become more fitter. I would like to know what sor
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Nutrition & Vitamins for Gym & Strength – Optimize Your Fitness
QuestionHi:
I am planning to go to the gym which want to loss some weight and become more fitter. I would like to know what sor
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Best Oils for Stir-Frying: Health & Nutrition Guide
QuestionGreetings:
I was wondering if theres any oil that good for stir frying health-wise?
Seems like any time I go to the grocers, I
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Navigating Self-Discovery & Confidence at 17: A College Student's Journey
QuestionI know what I want and Im working on it, but I need help figuring out and taking the next step. I want to be the girl everyone
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Fruitarian Diet: Risks, Benefits & Protein Concerns - Expert Advice
Questioni have recently become a fruitarian, i have heard from websites that it is extremely healthy. but i have also heard that people
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Concerned About a Friend's Weight: How to Approach the Topic
QuestionI am concerned about my friend. I think she is obese, if not, at least overweight. She weighs 77 KG (she recently weighed herse
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