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Effective Full-Body Workout for Abdominal Fat Reduction | Vegetarian Options
Questionhi
I m a 17 year old girl.I weigh around 54.5 kgs and my height is 54 . Actually i want to get rid of the extra fat around the
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Maintaining Weight Loss: Overcoming Hunger on a 2000 Calorie Diet
QuestionHello! Ive had incredible success dieting in the past while. I started out just under 270lbs about two years ago after a jump f
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Understanding a Balanced Diet: Guidelines & Resources
QuestionDear Kimberly,
What constitute a balanced and healthy diet? How to make sure the diet is such?
AnswerThe best guidelines to fo
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Foods to Lower LDL Cholesterol: What You Should Eat (and Avoid)
QuestionWhat can I eat or drink to help reduce the bad cholesterol? I know that red wine is good and also grapefruit.
Answerdanny,
Ne
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Are Fruit Seeds Safe to Eat? Expert Advice on Seed Consumption
QuestionHi Karen,
I saw on a TV program that eating seeds is healthy - but seeds that I wouldnt normally think of eating: plums,
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Phosphorus: Importance for Brain Health & Dietary Sources
QuestionHi... can you tell me about the importance of phosphorus for the brain?
and which nutriments contain phosphorus, besides marine
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Low-Fat & Low-Sugar Food Ideas for Weight Management & Health
QuestionHello Kimberly,
I am here tonight to find now and fresh ideas for very low fat and or low sugar foods or snacks. I have been ov
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Healthy Weight Gain for Vegetarians: Tips & Nutritional Considerations
Questionhi i am 24 yrs old guy. I am vegetarian.
can you suggest ways to gain weight.
Are there any medical test to know if
i am
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How to Build a Bigger Butt: Diet & Exercise Strategies
Questionmy butt is flat. i want a bigger butt. i tried all the exercises and none work. i need to know if there is any foods i can eat
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Lower Abdominal Fat: Causes, Diet & Exercise for Reduction
Questionhello
id like to know the kind of food and drinks that cause the acumulation of fat in the area of the lower stomach and some t
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Vitamins for Faster Hair Growth: What Works & Expert Recommendations
QuestionHi, what kind of vitamins will help my hair grow faster? Thanks!
-Lori
AnswerHello Lori!
Thank you
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Weight Loss Strategies for Hypothyroidism: A Nurse's Guide
QuestionI am a 33 year old mother of one who is a registered nurse that works 12 hour shifts I am exhausted when I get home and when I
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Acrylamide in Fried Foods: Risks and Evidence
Question-------------------------
Follow up Question -
There is apparently a chemical produced when potatoes and other starch-based f
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Fried Foods and Carcinogens: What You Need to Know
QuestionI have read that a mineral which is produced when food like potato crisps, french fries, crispbread etc is fried could be carci
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Optimizing Bone Growth & Height: What You Need to Know
QuestionI have an odd question, but i was wanting to know if u can perhaps increase your height and bone development similar to how joc
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Folate Requirements for Seniors: RDIs & DRIs by Country
QuestionHi,
I am looking to find out the current RDAs/RDIs of folate in males and females over the age of 70years in various countries
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Folate RDI for Seniors: Understanding Recommended Daily Intake & Concerns
QuestionHi,
I would like to ask what the pupose is of a recommeded daily intake (RDI) with reference to folate in people over 70 yers a
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Xenical and Joint Pain: Understanding the Connection & Managing Joint Space Reduction
QuestionI am having obesity weight 100 kg and my joint space is significantly reduced..so to reduce i have started xenical-anti obesity
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Creatine & Protein: Best Timing & Mixing for Workout Performance
QuestionDear Sir,
I am using Creatine Monohydrate Powder and Lean Protein Powder for the better performance in my Worouts in GYM.
I
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Healthy Eating at 27: Balancing Carbs and Fruits & Vegetables
QuestionI am 27 years old and trying to eat a more nutritious diet. I love fresh fruit and vegetables but with all the recent die
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