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Navigating Weight Fluctuations After Extreme Dieting: A Student's Story
QuestionDear Kim,
Currently I am a college student and you know the freshman 15....try freshman 40! Granted, I practically star
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Finding a Family Doctor: Late-Night Snacking & Health Concerns
QuestionMy reason for asking this question to you is that I dont have a family doctor at the present moment...my doctor died about 4 ye
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Healthy Weight for Men: Understanding BMI & Realistic Goals
QuestionHi. I am a 25 year old male. I am 511 and I currently weigh 305 lbs. When people guess my weight, they always say a
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Weight Gain and Birth Control: Understanding the Connection
QuestionHi Susan
I have a real head scratcher of a problem. Every time I go off the pill, I start gaining weight. I go back
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Safe & Realistic Weight Loss Advice for a 5'7" Person Weighing 137 lbs
QuestionHello. I am 57 and I weigh 137 lbs. I am looking to loose 12-15 lbs. I have been working out about 5x a week since Jan. and I h
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Maintaining Weight Loss: Strategies for Long-Term Success
QuestionI am a 56 female, 20 year old sophmore at a private college. When I came in as a freshman, instead of gaining the freshma
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Boost Energy & Stamina for Your Alaska Trip: Supplement Recommendations
QuestionHello. Im a vegetarian, but I do eat eggs. Every other day, I take a standard multi-vitamin supplement.
In May, Ill be
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How to Lose Bulk & Achieve a Leaner Physique - Expert Advice
QuestionI am 5.2 weighing 124 lbs. I look much thicker than I did 6 months ago even though I weigh about the same. How can undo t
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Ground Flaxseed vs. Whole Flaxseed: Which is More Nutritious?
QuestionI have been eating ground whole flaxseed, a teaspoon at a time, and it doesnt bother me to eat it like this, but I heard that y
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Common Questions About Fad Diets: A Comprehensive Guide
QuestionI am a college student writing a campaign on dieting. As a group we are focusing on the positive and negative effects fad diets
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Maintaining Weight Loss After Stomach Stapling: A Realistic Perspective
QuestionMy husband and I have been watching television stories about
stomach stapling. Neither of us is overweight, but we had a
ques
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Safe & Sustainable Weight Loss: A Practical Guide for Sedentary Lifestyles
QuestionI have weighed 150 lbs. for longer than I can remember. What can I do to lose weight in a safe and healthy way but I only want
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CalMax Calcium Supplement Review: Safety, Efficacy & Alternatives
QuestionHello ! Terry Linde, Have you heard of a powdered calcium supplement called CalMax.
What are your views about this product.
I h
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Maintaining Weight Loss: Strategies for Sustainable Eating After Dieting
QuestionHi there,
I have been following a pretty balanced diet in my opinion of about 1500-1600 calories a day for the past 9 weeks or
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Cornmeal vs. White Rice: Nutritional Comparison & Fiber Content
QuestionCould you tell me whether yellow cornmeal has any nutrients that are not also contained in plain white rice? if so, which
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Dates: Nutritional Value, Benefits & Moderation
QuestionHow nutritious, benefitial and fattening are dates? Im addicted to them!
AnswerDates are a dried fruit. They contain NO
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Healthy Meal Ideas & Exercise for Busy Students: A Personalized Guide
Question4-16-03
i am 23, 57 and weigh 160 lbs.. i am a full time student and employee. I work out 3 times a week for 1 1/2 hrs(b
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Healthy Lifestyle Guide for Women: Starting Your Weight Loss Journey
Questioni am a 35 female and have found myself, over the past couple of years, to have gained about 30 pounds. i have had a seden
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Honey: The Only Food That Never Spoils? - Nutrition Facts
Questionhi
what is the only food that does not spoil?
thanks
paul
AnswerHello Paul!
Thank you for your
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Trimspa vs. Lipovarin: Understanding Weight Loss Options
QuestionHi
Im 25 yrs old and about 60 pounds overweight. I really want to lose the weight and have been trying on and off for yea
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