Managing Blood Pressure Naturally: Diet & Lifestyle Tips

Question
hello there
i am 27 male
my blood pressure is not high but mostly i find it to be 130/90, the normal being 120/80

please tell me some foods that will help to keep my blood pressure under control
thanks


Answer
Hello Amigo!

   Thank you for your nutrition question.  Several studies have shown that eating a diet high in a variety of fruit and vegetables and low in sodium(salt)can help keep your blood pressure at a normal level. This is why I  recommend that you try a great supplement called Juice Plus because it contains the nutrients from 17 fruits and vegetables.  Many of my patients have had much success in maintaining healthy blood pressure by using it.  If you would like to purchase it visit http://www.juiceblend.com  I believe Juice Plus can greatly benefit your health.  Why not give it a try for 4 months and see the results?  Let me know if you have any questions about it.  

Happy Thanksgiving

George Rapitis, Nutritionist
http://www.juiceblend.com