Lower Abdominal Fat: Causes, Diet & Exercise for Reduction

Question
hello
i'd like to know the kind of food and drinks that cause the acumulation of fat in the area of the lower stomach and some tips to lose this fat
thanks  

Answer
Max, where fat accumulates has a lot to do with your genetics. You can't change genetics, but you can tone the area with crunches and weight lifting and lose fat with dieting. No specific food or drink is the cause, just overeating in general causes the accumulation of fat. Daily exercise for at least 30 minutes and healthy eating is the way to lose it. Laura kraemer,Slimkids.com