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Understanding Folate RDIs: Country-Specific Differences and Research
QuestionHi,
I asked you a question last week about folate and you gave a helpful answer, I am still abit puzzled about the differences
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How Much Food Does the Stomach Actually Hold? | Nutritionist Insights
QuestionI am studying to be a nutritionist, and I had a funny question. I was wondering how much food an average stomach can hold (as f
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Best Dietary Supplements for Fitness & Weight Management - Expert Advice
Questionhello.
i would like to start taking some dietary suplements. but i would just like to know which one is better. i plan on excer
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Negative Calories: Myth vs. Reality - What You Need to Know
Questionhi,
i heard that there are some types of food (e.g carrot) its calories are very low and the body spend calories in eatting and
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Understanding Saturated Fat: Is Small Amounts Still Problematic?
QuestionDear Dr. Manger,
I frequently see grocery products that contain only a small amount of saturated fat, say 0.5 gm or less. This
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Prenatal Supplements: Safety and Considerations During Pregnancy
QuestionHi,
I am planning on becoming pregnant soon. In addition to a prenatal vitamin, I plan on taking the following supplements: F
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Healthy Weight Gain for a 19-Year-Old (No Pork)
Questionhello i am 19 years old im 6ft tall and weigh 130 how can i gain weight fast rember i don;t eat pork please how can i gain weig
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Weight Loss & Body Composition Goals: A Personalized Approach
QuestionI appreciate you responses and advice to my questions about aerobics and loosing weight.
My primary goal is to loose weight. F
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Self-Hypnosis for Weight Loss & More: A Guide
QuestionIf I can do this upon myself (since I cant pay someone), the hypnosis for dieting and etc.?
Thank a bunch, :-)
Teenianne
Answ
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Safe & Effective Weight Loss Plan for Postpartum Recovery
QuestionHowdy!
I live in America and am 150. My proper weight is around 115. I want to lose the baby fat from when I had my son this ti
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Why Am I Gaining Weight Despite a Healthy Diet? Metabolism & Weight Gain Solutions
QuestionThank you for answering so quickly. I know you are right about the diet, but it seems I dont eat badly and still gain weight. W
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Healthy Fitness for Teenagers: A Safe & Effective Guide
Questionwhat is a good way for a 14 year old to get in shape? im not extremely heavy, i just feel i could be in better shape. because o
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Managing Afternoon Hunger: Expert Advice from a Nutritionist
QuestionDear Susan,
I eat a satisfying breakfast, and I dont usually get hungry until around 11 or 11:30. But then I eat lunch (
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Effective Weight Loss Strategies for Couples in Their 40s
QuestionHow would you approach weight loss for 40 yo couple who both need/want to lose 20-30 pounds?
We both exercize moderately and ar
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Understanding and Addressing Loose Skin After Weight Loss
QuestionHello Laura:
Thank you for taking the time to read my question. Im struggling to find help with a question I have, and I
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Understanding Metabolism & Weight Loss: A Doctor's Response
QuestionDear Dr,
I am a 45 year old male,58,220 lbs.I have always had to watch my calorie intake or I would balloon-even though I am v
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Best Diet for Teens: Build Muscle & Lose Belly Fat | Expert Advice
Questionhello,
i am a 16 year old male, i am currently 62 200lbs. i excersice regualry and play sports often...but ive begining to not
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Silica for Healthy Hair: Benefits and Safety
QuestionHello, George!
I am interested in having healthy hair. A lot of the members of the hair forum I belon
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Hydrogenated Fats vs. Trans Fats: Understanding the Difference
QuestionHi,
Ive got what hopefully will be a fairly trivial question - about what the differences between hydrogenated fats and trans
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Digestive Issues & Affordable Cheese: What's the Connection?
QuestionDo you know what it is about cheap cheese that causes me
digestive problems? The biggest problem is pizza. Places
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