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Artificial Sweeteners: Potential Risks and Health Concerns
QuestionHi Laurie
I am 50.
About five years ago I started using those paper packet artificial sweeteners.
I thought it would be a good
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Artificial Sweeteners: Risks and Health Concerns - A Personal Story
QuestionTanya
I am 50.
About five years ago I started using those paper packet artificial sweeteners.
I thought it would be a good way
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Safe & Sustainable Weight Loss: A Realistic Approach
QuestionQUESTION: hi i was wondering whats a good way i could lose 30 pounds by the end of june
ANSWER: Jazmine,
I would have to have
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Boosting Metabolism While on Synthroid: Diet & Exercise Guide
QuestionCan I still increase my metabolism through diet and exercise when I am on Synthroid and my Thyroid is non functioning?
AnswerY
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Safe & Sustainable Weight Loss After Childbirth & Adoption
QuestionI have had two kids, one is with me and the other my aunt adopted, my depression from the adoption has gotten me into weight tr
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Effective Arm Exercises for Toning: A Protein-Powered Guide
QuestionHi,
What are the best exercises to tone arms?
AnswerHi Michelle,
Any weights exercises will tone muscle. But you must be eatin
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Rebuilding Fitness: A Personalized Recovery Drink for Mid-30s
QuestionMs. Simon, im in my mid 30s (5-9 @ 192 lbs) & wanting
to get back in shape again. My ultimate goal is to get rid
of my gut...
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Green Tea for Metabolism: Best Brands & Flavor Tips
QuestionHello, im in my mid 30s & Im currently in a
nutrition/workout program. However, i came across some of
your answers regarding
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Understanding and Managing Weight Concerns for Teens Recovering from Anorexia
QuestionI am a 16 year old girl that is recovering from Anorexia. I now weigh 107 pounds and my height is 53. I am currentl
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Sustainable Weight Loss: A Plan to Lose 1.5-2 lbs Per Week
QuestionHello,
I have struggled with being chubby all my life, from the earliest age, I can remember thinking how I look different from
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Managing PCOS and Weight Gain in Teenagers: A Parent's Plea
QuestionHi Laura
My 17 year old daughter has hyperinsulin and POCS. She has become at least 50 pounds overweight during the last 5 year
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Stanley Burroughs Lemonade Diet: Risks & Reality
QuestionIm curious to know what your thoughts are on the Stanley
Burroughs master cleanse lemonade diet? Have you or anyone
you known
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Sample Weekly Exercise & Diet Routine
QuestionTypical Exercise:
Tuesday through Friday I get anywhere from an hour and half to two and a half hours. Usually at least a
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Sudden Weight Gain: Causes and What to Do - Expert Advice
QuestionHello Nevil,
My name is Mike, i am a 17 year old male. Ive never been skinny but never obese, always rather
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When to See a Doctor About Unexplained Weight Loss Resistance
QuestionI was wondering at what point should I see a doctor about a possible medical condition when Ive been doing everything that shou
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How to Reduce Facial Fat & Double Chin: Expert Advice
QuestionHow do you get rid of fat in the face?
I have excess fat right under the chin and I was wondering how to make it go away with w
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Healthy Weight Loss Advice for Women: Is Milk Okay?
Questionhi,i am 21 year old girl,my weight is 59 kg.my height is 5 feet 5 inches.i want to reduce my weight,can i drink cold milk witho
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Supporting a Small Appetite in Young Twins: Feeding Challenges & Strategies
QuestionI have nine year old boy/girl twins who have been different from Day One. The boy, born at 3 lbs. 5 oz., has always been
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Understanding the Obesity Epidemic: Causes, Cultural Impact & Solutions
Question1 ) How do you think american culture affects our current problems with obesity?2) Is the fast food industry at blame for our c
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Accelerating Your Body's pH Balance: Tips & Strategies
QuestionI am following the acid/alkaline diet, and i was wondering are there any tips for speeding the process along besides eating pro
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