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Accelerating Your Body's pH Balance: Tips & Strategies


Question
I am following the acid/alkaline diet, and i was wondering are there any tips for speeding the process along besides eating properly that will help my body get to that i believe the correct number is 7.3 percentage like drinking pure lemon juice and maybe organic apple cider vinegar.

Any tips will be appreciated.

Thanks in advance.

Answer
Your best bet for that particular goal is to do a week of nothing but raw veggies and juices. This will act as a cleanse and get you moving in the right direction. Don't do more than a week though, and make sure you drink plenty of clean water as well.

Lemon Juice and apple cider vinegar will help, as will cholrella, and sea greens (kelp and sea weed)

Hope this helps,
Lela Simon