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Frozen Yogurt vs. Frozen Desserts: Which is Healthier?
QuestionWhich is better for you frozen yoghurt or frozen dessert icecream?I recently switched to eating frozen yoghurt and could swear
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Weight Loss & Muscle Preservation: A Safe Approach
QuestionI am really trying to lose weight by not eating as much. I havent had time to get to the gym in many weeks now, but have starte
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Corn Syrup vs. High Fructose Corn Syrup: What's the Difference?
QuestionIs there a big difference between corn syrup and high fructose corn syrup as additives in certain foods? I shop at Trader Joes
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Is Turkey Bacon Red Meat? | All Experts
QuestionHi. Can you tell me if turkey bacon is considered red meat? Thanks
AnswerDear Danielle,
Thank you for contacting
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IBS and Carbohydrates: Could Gluten Be the Issue?
QuestionMy doctor isnt very helpfull with my IBS. All he has recommended is eat more fibre and take acidophilus. I was doing that alrea
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Effective Strategies for Reducing Belly Fat & Achieving a Toned Abdomen
QuestionQUESTION: Hello i want to know how i can lose my stomach fat by this i mean my love handles and my abdomen i want to get a tone
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Is Milk with Meals Good for a 2-Year-Old?
QuestionHello,
My 2 year-old daughter enjoys (and demands) drinking milk with each and every meal. Is it ok for her digestion and gene
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Optimizing Nutrition for Orthopedic Surgery Recovery
QuestionMs. Beebe,
I am a 27 year old vegetarian male who weighed 275 pounds at the beginning of May.
I am preparing for an orthopedi
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Optimizing Muscle Growth: Nutrition for a Fast Metabolism
QuestionI have been exercising constantly for 5 months now. I have acheived many of my cardio goals, but I am starting to think my wieg
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Weight Loss: Can Cutting Out Desserts Alone Work?
QuestionI am a 46 years old man living in Venezuela. 1.93 tall and 120 kg. I used to eat 3 times a day taking a dessert each meal and I
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Strength Training & Nutrition for Air Force Basic Training
QuestionQUESTION: Hello my name is Jesse. I will be leaving next September for the Air Force. In preparation for boot camp Ive started
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Adjusting Calorie Needs for Weight Loss: A Guide
QuestionDr. Zilberter
I just started a new diet and exercise plan a few weeks ago and am finally starting to see results when I weigh
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Struggling to Lose Weight? Expert Advice & Strategies
QuestionQUESTION: Hi Tasha,
First of all, thanks for answering all questions! It really can make a difference..
So, my story goes like
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Struggling to Lose Weight? Get Expert Advice & Strategies
QuestionQUESTION: Hi Tasha,
First of all, thanks for answering all questions! It really can make a difference..
So, my story goes like
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Understanding Post-Dinner Cravings: Science & Solutions
QuestionHello!
I have a question about the urge to continue eating after meals. I experience this most often after dinner.
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Burger Nutrition: Half a Burger vs. a Full Serving - What's the Difference?
QuestionHi. If I only eat half of a 10 ounce burger is it really the same as eating a 5 ounce burger? Thanks
AnswerHi,
We
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Vegetarian Nutrition: A Realistic Guide to Plant-Based Eating
Questioni recently realized that i dont do the whole tofu and stir fry thing like a lot of vegetarians i know. my normal day starts wit
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Understanding Fatigue and Weakness: Potential Causes & Solutions
QuestionIm 23. A runner. In great health.
My mother was diagnosed with anemia a few years ago. So its in our family history. I recentl
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L-Arginine: Benefits for Blood Pressure, Erectile Dysfunction & Fat Loss - Expert Insights
QuestionHi
Do you have any experiance with this amino acid? It is supposed to help with hypertension, erectile disfunction, and losing
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Exercise for Retail Workers: Does Standing & Walking Count?
QuestionI work part-time at a store where I am standing or walking for six to seven hours a day. I am beginning to keep a journal of my
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