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Managing Weight & Cholesterol with Depression: A Holistic Approach
QuestionHi! Im 52 and weigh nearly 200 lbs. Dr put me on cholesterol medicine because it was 225 and bad cholesterol was high too
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Mineral Absorption: How to Counteract Phytate Interference in Grains
QuestionHi Tanya,
Id like to know how to prevent phytates in all bran cereals and whole grain bread from preventing the absorption of m
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Bloating & Yeast Intolerance: Could It Be the Connection?
QuestionI am a 55 year old guy. I have struggled with a bloated, but not fat, belly for years.
At first I thought it might be gluten as
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Healthy Weight Loss Advice for Teenagers: A Safe & Effective Guide
Question
stomach fat
i am 13 and i weigh 157lbs and 51\2in. i whant to loose 19lbs.
AnswerDear Jordan, To lose weight you will have
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Height & Weight Management for Men: A Holistic Approach
QuestionHi,
Im a guy trying to become as proportionate as possible. I am currently between 52 - 53 and weigh around 150 pounds (high 6
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Sustainable Weight Loss & Healthy Calorie Intake: Expert Advice
QuestionHI, A few questions here.
Im 19, average height (5.8) and a few months ago I weighed
14.7 stone. I decided to try and shift we
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Kidney Disease Risk Factors: Understanding Your Risk
QuestionIf a person is taking a multivitamin plus 1200 mg of calcium citrate daily as well as Magnesium and Vit. D, does he run a highe
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Understanding Appetite Loss & Nausea: Potential Causes & What To Do
QuestionQUESTION: I eat less an when I do eat I feel sick
I eat once a day small amount
Im 53 in height an 7 pounds under weight
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Healthy Weight Gain: Strategies & Resources for Gaining Weight
Questionhow can i increase my weight. i am 173.3 cm and weight is 50. my age is 19
AnswerAsif,
Your question is answered quite a few
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How to Gain Facial Weight Naturally: Is It Possible?
QuestionIm a 25 year old man, and Im not happy with my face, is so thin especial my chin. I eat a lot to gain some facial weight so I m
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Energy-Boosting Meal Plan for Student Athletes
QuestionHi, I am a 20 year old male student and I was hoping you could advise me with regard to an eating plan to increase my energy. I
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Weight Loss Strategies for Adults: Overcoming Plateaus and Maintaining Results
QuestionHi Laurie,
I am 53, a non-smoker, 5-11, about 265 lbs, and the heaviest Ive ever been.
I know proper nutrition. I under
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Restoring Appetite After Treatment & Insurance Delays: Expert Advice
QuestionI am already in treatment (outpatient) an have not been able to see part my team cause of insurence issues (gettting fixed)
a
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Starvation Mode: Understanding Calorie Restriction & Muscle Loss
QuestionHello, I am a 21 year old female, I am 52 and I weigh 278lbs. I was recently put on a very low calorie diet by a doctor. I eat
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Chappati and Blood Type O+ for Weight Loss: Separating Fact from Fiction
Questionhi laurie,
I am confused after a well known fitness trainer in my
country(India) has advertised that people with O+ blood
ha
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Calories vs. Macronutrients: Understanding Weight Gain & Loss
QuestionLaurie,
Thank you for your time! Ive read that regardless of whether a food contains
mostly fat, mostly carbohydrates,
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Healthy Weight Management for 11-Year-Olds: Expert Advice
QuestionIm trying to figure the best way to help my 11 year old daughter lose weight. she is abt 4 and 132lbs. what i was thinking was
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Optimize Body Fat: Personalized Nutrition & Fitness Plan for Lean Muscle
QuestionI am 510 and weigh about 150 lbs. I am pretty fit and toned as it is but I would like to decrease my body fat more.
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Effective Workout Routine for Teens: Weight Loss & Toning
QuestionHey Richard. Im 13 years old and Im not overly fat, but I get very paranoid about my thighs and belly. Id really like to lose w
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Fish Consumption and Cholesterol/Triglyceride Levels: A Positive Correlation?
QuestionHi,
I have a question regarding eating fish. I have been recently eating fish and have realized that my cholestrol
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