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Corn: Simple vs. Complex Carbohydrates - A Comprehensive Guide
QuestionHi Laurie,
Is corn on the cob, canned corn, considered a simple carbohydrate? What
type of corn is considered a complex
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Understanding Dried Egg White Powder: Composition and Use
QuestionHi Laurie,
Thank you very much for your prompt answer to my question about corn.
Please go to the the following web sit
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Sustainable Weight Loss Strategies: A Personalized Approach
QuestionHello there, i have put on a bit of weight lately and im wondering how to lose it again. I didnt have a job before and i used j
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Belly Fat Reduction: Diet & Lifestyle Advice
QuestionHi my height is 5f 6i from the last 6months
I got my belly and it is on increasing i have
Done many exercises regarding .
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Blueberries for Memory: Optimal Dosage & Freezing Tips
QuestionIm 43 yrs old now. My mind is a little foggy so I joined a gym yesterday and bought some blueberries for my memory. How many bl
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Can Age-Related Decline Be Reversed? Exploring the Science
QuestionIs there any credible research that suggests that people can not only slow down signs of aging, but reverse them (that isnt try
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Slimkids Program: Healthy Snack & Free Food Options for Kids
QuestionI have just purchased the Slimkids program for my daughter. I am curious as to whether there are any free foods that she
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100 Grams to Volume Conversions: Cooking & Baking
QuestionHi Tanya,
Thank you so very much for your answer to the Egg White question. I would
like to know: what 100 grams equals
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100 Grams to Teaspoons & Tablespoons: A Quick Conversion
QuestionHi Laurie,
Thank you so very much for your answer to the Egg White question. I would
like to know what 100 grams equals
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Fasting & Weight Loss: A Ramadan Meal Plan for Muscle Retention
QuestionHi, I am currently fasting for one month due to religious duties. The fast is from 5am to 6pm. I would like to lose 5 kgs durin
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Growth Spurts & Diet: Understanding Growth in Late Teens
QuestionQUESTION: Hi there,
This is a question about an exclusive diet i have had recently and its possible affects on a teenage male
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Trans Fats & Dextrose: Understanding Nutrition Labels
QuestionQUESTION: Hi. I heard that if a nutrition label says partially hydrogenated oil that it is the same as trans-fat. I
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Freezing Potatoes & Rice: A Food Safety Guide
QuestionHi Laurie,
Can you freeze whole raw potatoes? Can you freeze uncooked brown rice?
Sincerely,
Angel
AnswerAngel,
Freez
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Calculate Your Daily Calories for Effective Weight Loss
QuestionHello,
Ive recently started working out and am trying to get back into shape. Im hoping to lose somewhere around 23-27 lb
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Weight Loss Plateau: Why You're Not Seeing Results & What To Do
QuestionQUESTION: I am 285 pounds, and 27 years old. I started dieting about 6
weeks ago, I eat under 1000 calories a day most days,
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Weight Loss Plateau: Understanding Unexpected Weight Gain & Strategies
QuestionIve asked you a question a few months ago when I first started my diet and you were a big help then, I hope you are now too! I
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Recovering from Stress-Induced Weight Loss: A Journey to Wellness
QuestionI recently lost 54 pounds in a few months from being overwhelmed by stress and anxiety due to a really bad live in relationship
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Overcome Junk Food Addiction & Reclaim Your Health: A Personalized Guide
QuestionHeelp!!!!! I need advice on how to get healthy.
I am addicted to junk food!!
Tv dinners, frozen food, convenient food, soda..
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Optimizing Nutrition for a High Metabolism & Busy Lifestyle
QuestionI havent seen anyone that specializes in what i have to ask, but i thought you were the closest. first off, i am not looking to
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Realistic Weight Goals: A Personalized Approach for Men
QuestionLawrence
I am a 50 year old guy, 58, 240 pounds. I am naturally stocky plus used to lift weights so I have a fair bit of muscle
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