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Understanding and Addressing Excessive Appetite in Active Children
Questionmy daughter is 9, she is a healthy eater. she eats lots of veggies, fruits, proteins and whole grains. she is very active, bike
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Targeted Fat Reduction: Can Fiber & Exercise Reduce Thigh & Belly Fat?
Questionhi,
im normal weight with bmi 20. but the problem is my stomach n thighs just accumulates fats...im wondering if taking extra
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Whey Protein for Swimmers: Benefits & Amino Acid Sources
QuestionIs whey a good source of protein for a swimmer? I am swimming 800 meters (1/2 mile) a day,an will i benefit from it.I am going
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Understanding Metabolic Syndrome: Symptoms, Risk Factors, and Management
QuestionLawrence
I am 50.
I have done a lot of research on my condition.
I am at least 30 pounds overweight with most of my weight carr
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Effective Weight Loss Strategies for a Healthy You
QuestionI am 23 years old , my height is 167 cm , my weight is 70kgs ...
i want to reduce my weight ..
plz suggest me some exercise tha
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Food Therapy: Resources & Practical Guidance for Psychology Students
QuestionHi I am 3rd year psychology student. And our group is assigned to demonstrate food therapy. Do you have any suggestion or perso
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Soda and Insulin Response: Meal Timing & Impact
QuestionDoes a drinking soda with your meal suppress or slow down the insulin spike as opposed to drinking one on an empty stomach?
An
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One Meal a Day for Weight Loss: Risks & Realistic Strategies
Questionif i only eat one meal a day can and will i lose wieght,and how long would it take me to start losing? Answer quickly please!
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Gaining Weight with Peanut Butter: A Calorie-Focused Guide
QuestionAbout how much peanut butter should I eat daily to GAIN
weight?
thanks
AnswerDear Larry,
If youre trying to gain weight you
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Renal Diet: A Comprehensive Guide to Nutritional Values for Kidney Failure
QuestionGood Morning:
My father has been a diagnosed type 2 diabetic for almost 20 years. He is now legally blind and has stage
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9-Month-Old Baby: Dietary Needs & Serving Sizes - Expert Advice
QuestionHi I have a question regarding my 9-month olds diet and serving sizes.
He weaned himself off of breastfeeding recently and als
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Understanding Metabolic Syndrome: Symptoms, Causes & Management
QuestionQUESTION: Lawrence
At 51 I was almost ready to throw in the towel. After years of eating right-no junk, refined carbs, saturate
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Optimal Hydration: How Much Water is Safe for You?
QuestionI keep hearing that I should drink half my body weight in
ounces of water per day, this means I should drink 66 ounces
or rou
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Understanding and Lowering High Triglycerides: A Nutritional Guide
QuestionQUESTION: I am pre-diabetic. Over the last six months I have gone to a low fat, high fiber diet. My bad cholestorol has gone do
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Organic Food: Benefits, Certification, and Why Choose Organic?
QuestionThis is not a question about losing weight. This is a question about why people should care about what kind of food they
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Safe & Effective Weight Loss for Teens: A Personalized Approach
QuestionHi,
My name is Ajay, Im 15, 511, and 181 pounds. I am tall, and I carry my weight very well. I also dont appear overweight by
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Safe & Effective Weight Gain Strategies: A Comprehensive Guide
QuestionHi ;
My name is parsa and Im 25 years old boy .
Now Im 60kg and Im 175cm tall....
I need to increase my weight about 10kg in a
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Nutritional Guide for Bodybuilding: A Beginner's Roadmap
QuestionHi Maam Tanya!
Thank you for interest in answering my email. Im a 25-year old Filipino who wants to build supermodel-like musc
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Understanding Visceral Fat: Causes, Symptoms & Management
QuestionLaurie
I am 55.
In my early 40s I started to get the typical male beer belly.
I have reached a stasis point now where it is n
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Simple vs. Complex Carbs in Corn: Nutritional Breakdown
QuestionHi Tanya,
Is corn on the cob, canned corn considered a simple carbohydrate? What type
of corn is considered a complex c
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