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Vegetarian vs. Non-Vegetarian: Calorie Comparison & Weight Loss
QuestionAssuming you ate the same amount of calories as a non vegetarian diet, would you lose weight faster on a reduced calorie
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Healthy Yogurt Parfait Recipes | Organic & Delicious Breakfast Ideas
QuestionHi,
I am currently looking for how I can make a healthy yogurt parfait that I can eat for breakfast. Do you have any suggestion
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Nutrition for Strength Training: Optimizing Performance & Protein Intake
QuestionQUESTION: hi im wondering if you can help me im 24 gym regularly very involved in strength training what should I be doing inte
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Understanding Weight Loss Plateaus: Causes & Solutions
QuestionDear Melissa,
My name is Althea, I am a 44 years old and I have been having serious trouble loosing weight. When I was in my t
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Obesity: Causes, Health Impacts & Economic Effects - Expert Answers
Question1. If my mother or father is obese, does this mean that I will also become obese later on?
2. What is the main cause of obesi
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Low-Carb Diets for Weight Loss: A Beginner's Guide
QuestionQUESTION: Im trying to lose weight. Im 18. Female, 4ft 10in and i weigh 140. about 50% body fat. I did some research and found
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Low-Carb Diet for Weight Loss: A Safe and Effective Approach
QuestionI am a 47 years old man with 120 kg weight. I am eating at night just canned tuna or grilled chicken with vegetables and
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Nausea on Low-Calorie Diet: Causes & Solutions
QuestionDr
After about a week on a low calorie, low fat diet, with exercise, my body is finally beginning to give up some fat.
The prob
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Healthy Eating for Children: Is Dieting Harmful?
QuestionHello,
a little ago a nurse has mentioned with me that putting children on a diet for weightloss is wrong and their weight shou
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Understanding Metabolic Types: Vegan Diets & Exercise
QuestionNina
After becoming Vegan in the new year, I discovered I am different-I lose weight on a starch based diet even if its the sam
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Is Rice Healthy for Weight Loss? Nutritional Value & Portion Control
QuestionIm 18 years old and I weigh 127 pounds. I am on a diet and I want to know if rice is healthy and does it have no fat and if a p
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Iron in Breakfast Cereals: Absorption & RDA Concerns
QuestionMy children and I have extracted iron shards from some breakfast cereals and we wondered if these particles are absorbed and us
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Understanding Unexplained Weight Gain: A Vegetarian's Experience
QuestionHi Laura,
Thank you for your time and service. I am a 28 year old vegetarian, fairly active. In January I weighed 128 pounds, w
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Defining Lean Meat: What Does 'Lean' Really Mean?
QuestionHello, I live in Bulgaria as you may or may have not picked from my name. As a rule almost, stereotypical lean meats are pretty
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Can Weight Gain Increase Breast Size? What You Need to Know
QuestionHi,
I am a B cup in bra size and was wondering if I put on some weight (ie by eating a lot of proteins and dairy foods) would
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Carbohydrates, Longevity, and Juicing: Exploring the Connection
QuestionHello,
Firstly, I apologize for sending my question that is not your specialty subject but I could not find anyone on Allexpe
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Carbohydrates & Juicing: Impact on Health & Lifespan
QuestionQUESTION: Hello,
Firstly, I apologize for sending my question that is not your specialty subject but I could not find anyone
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Skipping Breakfast: Benefits, Risks & What the Science Says
QuestionHi, I am 21 years old. I currently weigh 85 kg and i used to weight train extensively. Currently i suffer from nagging injuries
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Intermittent Fasting & Breakfast: Benefits & Considerations for Recovery
QuestionHi, I am 21 years old. I currently weigh 85 kg and i used to weight train extensively. Currently i suffer from nagging injuries
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Nutrition for HIIT Workouts: Fueling Your High-Intensity Training
Questionhi I
find this workout very intresting but the diet plan is not included
http://www.simplyshredded.com/crank-it-up-sprinting-
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