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Weight Loss & Belly Fat Reduction: Personalized Advice for a Sedentary Lifestyle
QuestionDear sir
Hope u r in good mood and health.
i m 38 yrs old. hight 5 ft 4 inch. weight 74kg.
i want to reduce my belly and weigh
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Body Fat Analysis at Home: Understanding Body Impedance & Accuracy
QuestionWhat can you tell me about Body Impedance Analysis? This local business is offering this service along with a personalize
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Low Sodium Diet & Weight Gain: A Patient's Experience & Challenges
Questionhi,
a few years back i was diagnosed with menieres disease and was put on a very strict low sodium diet (800-1000mg/day). since
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Hysterectomy & Weight Gain: Understanding the Connection & HCG
QuestionIm a 46-year-old woman in reasonable shape. Im very healthy and never had major health issues like most people my age, except t
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Lean Muscle Gain: Separating Fact from Fiction on Carb Intake
QuestionIm currently 18 and Ive been trying to find ways to get lean, but still gain mass muscle. Now I train with a friend named Nate
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Lean Muscle Gain: Can You Lose Fat and Build Muscle Simultaneously?
QuestionIm currently 18 and Ive been trying to find ways to get lean, but still gain mass muscle. Now I train with a friend named Nate
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Personalized Diet Plan for Muscle Gain & Abs - Expert Advice
QuestionHello sir,
I am golden from india. I am 23 years old and doing workout f
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Healthy Weight & Body Image for Mixed-Race Teen Girls
QuestionHey Cari :)
Im a 15 year old girl, Im 5 5 and I weigh 133 lbs. Im also Mixed Nigerian-Canadian and my butt I guess you c
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Understanding Weight Plateaus: A Runner's Perspective
QuestionHello! My name is Cate and I am 22 years old. Two years ago, I started running and doing light strength training, and went from
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Struggling to Lose Weight Despite Exercise & Diet? - Get Expert Advice
QuestionHello, I am 27 years old, 59, 183-188 lbs, and size 10-14 pant size and lg-xlg top. I have always been a very active pers
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Weight Loss: Surgery vs. Diet - Expert Advice
QuestionHello Rost, I am obese (not morbid), I would like to loose weight. All my research has left me with two
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Morning Workouts & Fat Burning: What You Need to Know
QuestionLaura Ray
I have heard the best time to exercise to burn fat is in the morning before breakfast. Your body is forced to use sto
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Natural Sugar vs. Added Sugar: Is Fruit Juice Still Unhealthy?
QuestionI saw that the fruit juice I bought has tons of sugar, 30g per serving. But there is no added sugar, its all natural. Does it m
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Effective Exercises for Stomach & Thigh Tone | Weight Loss Guide
QuestionIm 15, 51 or 52 and I weigh 121 lbs. I want to lose weight, my thighs are my biggest issue. They are chubby and nasty, what kin
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Is a 1000-Calorie Diet Kickstart Safe for Weight Loss?
QuestionDear Lawrence,
I have recently purchased details of a low calorie eating plan, that is based on eating 1200 calories per day.
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Healthy vs. Unhealthy Breakfast Cereals: A Nutritional Guide
QuestionDear Lawrence Sanchez,
As a regular eater of breakfast cereals, and as someone wanting to steer clear of misleading cereals th
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Healthy Fat Intake for Muscle Gain: A Guide for Skinny Individuals
Questionhi ,
i have just joined the gym to gain some weight by building muscles.
I am quite skinny.I have decided to use a protein powd
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Grapefruit Juice and Weight Loss: Does it Really Work?
QuestionHello, Lawrence Sanchez
just one simple question
does grapefruit juice burn fat?
thanks
regards,
jake
AnswerAccording to
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Weight Loss Calculation & Exercise Questions - Expert Advice
QuestionFirst of all, let me start by saying I am impressed and congratulations. I Have questions requarding the mechanics of the weigh
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Growth Plates and Adult Height: What You Need to Know
QuestionHello Dr. Zilberter,
I just turned 21 on May 30, which means I am an adult.
I started my menstruation when I was 13 years and 9
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