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Healthy Weight Gain for Women: A Comprehensive Guide
QuestionIm a 40 year old woman that is 51 and weigh 90lbs. Ive seen my doctor and he says Im healthy, hes suggested boost but tha
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Raw Food Diet: Benefits, Science, and Considerations
QuestionMy sister is a raw food Person and Im very impressed with the positive health benefits she is experiencing. I would be interest
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Managing Ulcer Symptoms: Dietary Tips While Awaiting Doctor's Appointment
QuestionWhile in the past I have suffered from ulcer problems I recently had what I thought to be a flair up. However, my U.S.History t
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Cardiac & Diabetic Diet: Bread Choices & Healthy Swaps
Questionwhat kind of bread can i eat on a cardiac diabetic diet. For instance is subway chicken or turkey sandwiches a good choice?
An
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Healthy Meal Plans for Seniors: Boosting Nutrition & Appetite
QuestionMy Grandfather in law is getting on in years and we have found out that his diet isnt that great. He recently lost his wife and
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Atkins Diet & Kidney Health: A Concerned Patient's Question
QuestionI have a chronic reflux problem since they extract my gull bladder 10 years ago. I had been using Artkins diet for 3 weeks and
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Potassium Content in Oatmeal: A Comprehensive Guide
QuestionHow much potassium is in oatmeal. I am on a low potassium diet and this is not addressed. Thank you.
AnswerHello P
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Glycemic Index Diet: Free Meal Plan & Resources
Question
Where can I get a free-6-meal a day, one or 2 week glycemic index diet plan?
AnswerHello,
There are several problems with yo
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Maximize Growth Potential: A Teen's Guide to Height & Nutrition
QuestionI wanna grow 13cm taller before my 18th birthday & I only have 5 months to do so.
*Do I need more calcium?
*Do I need more zin
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Ultra Svelt Patch Review: Does It Really Work & Is It Safe?
QuestionTheres a product known as The Ultra Svelt Patch & the promoters on Tv claimed that this patch can help anyone to lose 10kg with
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Low Carb Diet & Workout Energy: Addressing Fatigue - Atkins Support
QuestionMelissa,
I promise I am also eating some vegs/greens every day plus a vitamin to make sure I am getting nutrition.....The next
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Encouraging a Healthier Diet: Tips for Stubborn Eaters
QuestionMy boyfriend and I are trying to start a healthy lifestyle which includes eating healthier and exercising.
Our complication is
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Atkins Diet: Navigating Induction & Cheat Days - Expert Advice
QuestionI started the Atkins diet about 8 days ago. It feels like it is going well. I am in the induction phase. Will
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Personalized Diet Plan & Milk Consumption Advice
QuestionWhat would you suggest as a good meal plan for a diet?
Is milk too fatting to drink 3 glasses a day?
AnswerRachel,
Sounds like
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Understanding Body Fat Percentage: A Fitness Challenge Update
QuestionI am in a fitness challenge with some firemen and police officers in my hometown. I was weighed in on Sep. 5th with a bod
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Wedding Weight Loss: A Simple 7-Week Diet & Exercise Plan
QuestionHello,
I need some diet help fast.
My wedding is less than two months away and I need to lose 12 lbs.
How can I lose this wei
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Ketogenic Diet: A Comprehensive Guide to Fats, Carbs, and Ketones
QuestionWHAT IS KETOGENIC DIET?
AnswerHello TJohnny,
he Ketogenic Diet is a high-fat, low-protein and low-carbohydrate diet. It is a
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Calorie Needs for Type 2 Diabetes & Weight Loss: A Guide
QuestionIm 33 yrs. old and I weight 335lbs. Well Ive finally started dieting. Im walking and watching my calories. I have Type 2 DB. Is
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Cardiac & Diabetic Diet: Food List & Meal Planning Guidance
Questioni need a cardiac/diabetic list of foods my father may eat since he is diabetic and has cardiac problems. also possibly a
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High-Fiber Diet: Reversing Weight Gain & Healthy Eating Strategies
QuestionYears ago I lost at least 15 pounds while on a high fibre/ low fat diet. Since then Ive gained all the weight plus back a
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