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Weight Loss Timeline: Can 800-900 Calories/Day Lead to 40-50lb Loss by June?
Questionhi i was wondering if i workout in eat 800-900 calorie a day will i be able to lose 40-50 pound by june 30 for my party
Answer
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How Long Does It Take to Burn Calories After Eating?
QuestionHow long after eating does the body complety burn the carlories/far from the meal? In other words for example if I at the
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Understanding the Impact of Dairy on Metabolism and Health
QuestionHi Geoff,
I wanted to say I really appreciate your advice. After reading a few of your articles I finally understand that I hav
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High-Fiber Diet for Children: Managing Digestive Issues & Picky Eaters
QuestionMy 2 year old daughter was recently sent to see a stomach specialist because her stool did not look normal. The specialis
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Healthy Weight Gain: Diet Advice for a Lean Build
Questioni am 58,18 yr old guy who weighs 51 kgs..i eat a lot of vegetables n fruits and is quite healthy..but i feel my weight is quite
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Atkins Diet & Weight Loss: Realistic Expectations & Alternatives
Question hello, im 18 and 115 lbs 52. how much can i approx. lose if i follow a strict atkins plan by march 12? i also exer
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Lower Cholesterol & Weight Loss After a Stroke: Diet Strategies
QuestionIm 63 & overweight & have been very careless about my diet since my husband died nearly 2 years ago. Last week I had a st
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Safe & Effective Exercise for Postpartum Moms | Weight Loss & Milk Supply
Questioni used to exercise intensively before i got pregnant so how often in your opinion would u say i would need to exercise an
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Understanding the Effects of High-Meat Consumption
Questionhi, i read your paragraph on high meat, its very hard to find out anything about it, you described how to store and eat it for
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Low Carb Restaurant Options: Breakfast & Lunch - Expert Advice
QuestionArlene
My new job means that I am traveling more and eating out most of the time.
I wont be able to eat low carb at home or mak
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Plant-Based Sources of Serotonin Precursors: Tryptophan & 5-HTP
QuestionAre there fruits & vegetable that are rich in serotonin or tryptophan?
Answer
Tryptophan is an essential amino acid metaboliz
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Dairy-Free Diet for Vocal Cord Paralysis: Managing Phlegm & Saliva
QuestionHello I have a left vocal cord paralysis and up until a month ago I was being fed with a feeding tube. I have a lot of phlegm a
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South Beach Diet Phase 1 Food List: What Can You Eat?
QuestionHi! Ive recently started the South Beach Diet and am not for sure if some food products Id like to eat are included in the Firs
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Raw Food Diet: Navigating Nutritional Advice & Perspectives
Question Thank you much once again! I cannot but admit to be amused to learn that one can get rather quick and valuable advice on this
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Staying on Track with Your Diet During Vacation: Tips & Strategies
Question hello, my family and i are going on vacation for one whole week on march 12. by the time comes it will be week #3 for me
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High Potassium Levels: Diet, Causes & Connection to Diabetes
QuestionHi I am writting to you because my husband has diabetis and high blood pressurs and his kidney studies have not been great but
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Understanding Fasting: Safety, Risks & Long-Term Effects
QuestionIve been fasting regularly for about six months now. Each fast is a week long once a month, and I dont ingest more than 300-400
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Diet Pills: Safety, Effectiveness, and Weight Regain - Expert Insights
Questioni know diets pills arent the best way to go about losing weight. But i have tied many things in the past without sucess. Anyway
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Effective Diet & Exercise Plan for Waist Reduction - Personalized Advice
Questionhi
my name is mike and i am 21 years old. i would like to lose my waist right now i am between 210-220 not exactly sure.
i don
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High-Meat Diet: Storage, Consumption & Health Benefits - Expert Advice
Question SALUTE!
I really did take to the idea of high-meat eating and ask you for some more info on this point.
First, it is necessa
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