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Fat Loss Strategies for Military/Police Training: A Simple Approach
Questionhi im shawn im tring to join the service and i need to lose 3% bodyfat do you have a suggestion
AnswerWell,if youre tryi
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Healthy Eating Strategies for Military Personnel During Deployment
Questionthis one might be a little hard, im currently deployed over seas and i put on a bit of weight(alot). im limited to certin foods
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Glycemic Index vs. Glycemic Impact: Which is Best for Dieting?
QuestionGlycemic indes or Glycemic Impact, what is better for dieting?
AnswerDear Johannes,
Let me first give you a link to whats bet
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Peas and Corn in Diets: Understanding Carbohydrate Content & Nutritional Value
QuestionWhy do most diets say not to eat peas or corn, what do they have in them or what do they do?
AnswerDear Rhonda,
There had to
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Diacylglycerol Oil: Benefits, Uses & What You Need to Know
QuestionI couldnt understant whether I sent this question or not cause my computer stopped and had to be reloaded.
AnswerHi Eugene,
I
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Sonoma Diet: Can You Lose Weight Eating Delicious Food?
QuestionGenerally, is it possible to eat very tasty foods and lose weight? Ive read in a Solzhenitzin (spelling?) book that KGB torment
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Healthy Weight for a 177cm, 69kg Individual: A Guide
Questioniam 17 years old .. few years ago i made adiet and i lost about 10 k.g coz i were so fat.. but right now I guess i have kilogra
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Personality Diet: Does Your Temperament Affect Your Nutrition?
QuestionDo you support this approach? Doesnt every human body work the same way? It is my impression that our medicine ignore any perso
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Weight Loss Struggles: Seeking Advice for Sustainable Results
Questionsomething happened to this message when I went back to fix something it typed over it, so below after light, it should br light
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Atkins Diet Weight Loss: What to Expect in the First 2 Weeks
Questionhow much weight do u lose the first 2 weeks on the atkins diet? thanx!
AnswerI have an article with a graph in it, from
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Rotation Diets: A Critical Look at Their Popularity and Effectiveness
QuestionI know of the rotation pronciple. Its not that simple to follow it. What did htey do to it so that even idiots became successfu
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Protein Intake for Vegetarians & Fitness: Is Too Much Harmful?
QuestionHi!
I practice a mostly lacto-ovo-vegetarian diet with consumption of fish from time to time. I also run and lift weights abou
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The Sonoma Diet: Results, Nutritional Concerns & Side Effects
QuestionWhat kind of results are coming from people on The Sonoma Diet? Is there any nutritional deficiencies in this diet?  
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Targeted Ab Fat Loss: Strategies for Men Over 30
QuestionIm a 39yo male, hitting the gym 3-4 times a week, doing 30 minutes on elipticle and an hour+ weight-lifting. My body is getting
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Salt on the Primal Diet: A Comprehensive Guide
QuestionDear Geoff,
Ive read your answers to other readers questions and found them extremely helpful to a newborn Primal Dieter. :) &n
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Weight Gain Concerns with Rheumatoid Arthritis: A Personal Case Study
QuestionHi.I have two questions, but I thought I should give you some background first:
I am 21 years old, I weigh 130, I am 55, and I
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Understanding Diet Types: A Comprehensive Overview
QuestionI am trying to write a Classification essay on diets. I am trying to find a list of the TYPES of diets. Ex...Low Ca
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Overcoming Weight Loss Plateaus: Strategies for Sustainable Results
QuestionHello and thank you in advance for answering my question. Im 24 years old and probably now close to 250lbs. Ive tried everythin
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How Long Does a Carrot-Only Diet Turn You Orange? - Expert Answer
QuestionDear Geoff,
I am a senior at Area Area High School in Pittsburgh, Pennyvania. For our english project we are supposed to
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Understanding Calorie & Fiber Content in South Beach Diet Foods
QuestionI have a question regarding the nutritional content of the South Beach Diet foods. The calorie content appears to be off on mos
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