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Restaurant Food Data Sources: Tracking Meat Consumption & Nutritional Information
QuestionYou wouldnt happen to know where one could look for data on how much red meat is purchased by different popular restaurants acr
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Almonds and Gluten-Free Diets: What You Need to Know
QuestionHello,
Do almonds contain gluten?
And if a product label says gluten-free, but it contains wheat, is it
still safe for being
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Understanding Ketostix Readings on a Keto Diet: Burning Fat vs. Ketones
QuestionWHEN ON A LOW CARB RELATIVELY HIGH FAT DIET, DOES THE KETO STIX REFLECK THE BURNING OF CONSUMED FAT, STORED FAT OR BOTH?
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10-Day Fasting for Weight Loss: What to Expect (and What to Know)
Questionhow much weight do you think I could lose on a ten day fast? I am 55 and 150 pounds.
AnswerDear Nicole,
During fasting, there
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Ketones in Urine: A Sign of Weight Loss Success?
QuestionWhat changes might be noted in the dieters urine?
AnswerHello Chris,
Depending on a diet, there can be many changes noticed
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Weight Gain After Marriage: Causes & Strategies for Sustainable Weight Loss
QuestionHi, my problem is that i gained almost 20 lbs ever since i got married, its only been 1year! I was never this heavy, and now i
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Effective Exercises & Diet Tips for Reducing Abdominal Fat
Question
-------------------------
how will i reduce my upper and lower abdomen & waist? plz suggest with exercise. is biscuit increas
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Understanding Salt Cravings: Sodium Deficiency & Other Causes
QuestionMy question is not necessarily about dieting, but I have been craving salty foods lately. The saltier the better. It has been y
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Healthy Weight Management for Professional Models: A Sustainable Approach
QuestionMy BMI is 19, I weigh 131 pounds. I need to get my weight down to 123 pounds for my job as a model. Please understand Im not an
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Vegan Low-Carb Diet & Vitamin D Deficiency: A Personal Experience
QuestionYoure very perceptive. My doctor is aware of my Vegan diet. And, he found a disturbingly low level of vitamin D about a month a
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Post-Surgery Nutrition: Fueling Recovery After Rib Surgery
QuestionHello, I recently had surgery done on my ribs and am now recovering. Should I typically eat a little more than I normally did b
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Post-Rib Surgery Nutrition: What to Eat for Recovery
QuestionHello, I recently had surgery done on my ribs and am now recovering. Should I typically eat a little more than I normally did b
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Best Diets to Lower High Triglycerides (Without High Cholesterol/Diabetes)
QuestionI have a triglyceride level of 550 and need to lower it considerable. I do not have high cholesterol or diabetes but I am extre
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Healthy Eating for Teens: A Guide for Growth & Development
QuestionHELLO IAM 18 YRS OLD I AM 54 AND 217 AS WE SPEAK IAM IN A PROGRAM CALL JOB CORPS I TRY EVERYTHING WELL NOT EVERYTHING BUTS THAT
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Potassium Intake for Low-Potassium Diets: A General Guide
Questionhow many MG of potassium are in a daily 1low potassium diet?
AnswerDear Lavola,
This is a very technical question which - if
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Persistent Fatigue & Weight Gain Concerns: A Deep Dive
Questionmy name is sandeep i workout up to twice a day 20-25 minutes each workout 6 days a weeki use to eat really healtky for 2 months
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OCD, Panic Attacks & Reactive Hypoglycemia: Diet & Natural Supplements
QuestionI am suffering from severe OCD and panic attacks and diagnosed with Reactive hypoglycemia.
I used to eat excessive sugar from m
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Hypoglycemia, OCD, and Panic Attacks: Understanding the Connection
QuestionI am suffering from severe OCD and panic attacks and diagnosed with Reactive hypoglycemia.
I used to eat excessive sugar from m
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Healthy Weight Gain with Intense Workouts: A Vegetarian's Guide
QuestionGood Evening,
Im eighteen years old, female, 510, 166 lbs, I go bicycling an hour in the morning, I play tennis two hours at
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Weight Loss Plateau & Ritalin: Understanding Appetite Suppression & Safe Eating
QuestionI am doing weight watchers points and was losing 2-3# a week. I started taking rialin for ADD and my appetie is so suppressed t
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