Wedding Weight Loss: A Simple 7-Week Diet & Exercise Plan

Question
Hello,

I need some diet help fast.
My wedding is less than two months away and I need to lose 12 lbs.

How can I lose this weight in 7 weeks?

What food or fruits do I eat?
How much exercise do I need daily?

Please help, but keep it simple for me.

Thanks,
Masei

Answer
Dear Masei,

Congratulations and ly best wishes on your wedding!

It's possible to lose 12 pounds in 7 weeks but will take a lot of hard work. If you are sure you can do this while getting ready to this important day of your life, the best you can do is follow a diet plan that's tried and true. You understand that I cant squeeze an entire online diet program in my answer, but I feel pretty comfortable recommending you such a program I know quite well because I happened to develop it :)

Here's its address:

http://bantadiet.com

If you'll have any questions, feel free contacting me again.