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The Impact of Carb Cycling on a Low-Carb Diet
QuestionHi, if people who do the low carb diet and have their body burn fat instead of carbs decide once a week to go off their d
Diabetic Diet & Blood Sugar Control: Apple Cider Vinegar & Cinnamon - Expert Advice
QuestionGood day Can you recommend any diets to help a diabetic stabilize his blood sugar levels. With reference to using apple cider v
Apple Cider Vinegar & Cinnamon for Diabetes: Safety & Effectiveness
QuestionGood day Can you recommend any diets to help a diabetic stabilize his blood sugar levels. With reference to using apple cider v
Human Nutrition: Adapting to Diverse Diets Throughout Evolution
QuestionAre we specifically more adapted to any types of fruits and vegetables from parts of the world? We spent so much of our evolut
Is Coca-Cola Unhealthy? Understanding the Ingredients & Impact
QuestionWhat component makes coke an unhealthy drink? AnswerHi Keerthana, What component not!?! I dont know the exact details (ingre
Understanding Fat Sensitivity: Causes, Symptoms & Dietary Strategies
QuestionDeb I see you are interested in reducing fat in dishes. I have found that I am very sensitive to any kind of dietary fat, and I
Understanding the Risks and Considerations of Exotic Meat Consumption
QuestionQUESTION: Have you had any experience with these meats. I have read reports that the detox from highly carnivorous animals like
Phytic Acid: Benefits, Risks & Impact on Mineral Absorption
QuestionThis question relates to all this talk about trying to avoid phytic acid (phytates) in food (e.g. grains, beans, nuts) because
Energy Fluctuations: Paleo Diet, Stress, and Low Carb Living
Questionhello, rpg. havent written in awhile. i eat mostly raw paleo (i cook vegetables, but most all meat/fat is raw). only the highes
Paleo Diet for Former Athletes: Benefits, Side Effects & FAQs
QuestionHello, Im a former athlete. After my ankle injury I was forced to quit with exercising and then my weight struggle began. I c
Vegetarian Protein & Amino Acid Supplement Guide: Getting Enough Protein Naturally
QuestionIm a vegetarian and Im worried that Im not getting enough protein. I bought an amino acid supplement, but it doesnt have anywhe
Link Removal Request - Raw Paleo Diet Forum Profile
QuestionHi, As I didnt receive any reply from you, this is a follow up email regarding the message I sent you last month. We request
Fat and Sugar: Understanding Their Impact on Weight Gain
QuestionWilliam I have learned that sugar is not the enemy it has been made out to be when it comes to weight gain. I am referring to a
Raw Meat Consumption: A Personal Experience & Considerations
Questioni have been eating raw meat for about 10 yrs, the way i do this is simply buy steak from grocery store, remove fat and tendons
Understanding High Glycemic Carbohydrates and Digestive Sensitivity
QuestionHi William I am asking for a bit of medical advice which you would prefer to leave to a doctor, but I am hopefull in your exper
Ginger & Apple Cider Vinegar: Do Soy Milk & Other Additions Reduce Benefits?
QuestionHi Evelyn, I am on a very restrictive diet and use ginger and apple cider vinegar in my food - I dont particularly like the tas
Low Glycemic vs. Low-Carb Diets: What's Best for Metabolic Syndrome?
QuestionHi Bill Since I ditched the low fat diet and went to lower calories, low glycemic carbs only I am feeling better. I recently st
Dairy and Insulin: Impact on Weight Loss & Glycemic Control
QuestionHi Doc Just to let you know I am following your advice and seing improvements with low gly carbs. I find however that I need to
Digestibility of Cartilage in Raw Meat: An Expert Perspective
QuestionQUESTION: Geoff, If we eat a piece of raw steak that has some cartilage, does the cartilage get digested or just go thru us? A
Shoulder Pain After Dietary Change: Causes & Solutions
Questionsir. from last two months,i have started taking one time cooked food and for rest time i am preferring taking raw foods such as
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