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Geof's Dietary Habits: A Flexible Approach to Eating
QuestionHello Geof!
I was wondering how much food do you eat a day? Do you eat 1,2 or 3 pound a meat a day and how often? How long do
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Quick Weight Loss Before Christmas: Low-Carb Diet Strategies
QuestionHow do i lose about 10 pounds before christmas i cant do much exercising but what shall i eat?
AnswerFrom your question, it so
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Rare Steak & Raw Food: Risks & Benefits - A Balanced Approach
Questionis there any benefits from eating my steaks rare as well as eating raw dishes like steak tartar on a semi-regular basis? or am
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Weight Loss Strategies & Diet Plan Inquiry - Seeking Information
Questionhi i have tried many ways to lose weight..i have decided to go all out..i am taking a drug called winstrol (dont know if youve
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Weight Loss Mystery: Understanding Metabolism & Diet Changes
QuestionHi
I am 48,57,230 pounds.No medical issues. I exercise regularly and try to keep my calorie count low.
I always thought I had a
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Fiber Intake: How Much is Too Much? Benefits & Risks
Questionhi! i was wondering if it would be harmful to eat about a box of fiber one a day...i read that for 1/2 a cup, it has 25 grams o
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Artificial Sweeteners & Type 2 Diabetes: Safety & Supplements
QuestionMelissa
I am using artifical sweetener now,but have heard that they are not that healthy.Is there one brand that is better tha
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Artificial Sweeteners: A Healthier Alternative to Sugar?
Question I have finally started losing weight by cutting out all sweets,but have heard that sugar substitutes are dangerous.
I cannot
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Understanding Caloric Value vs. Calorie Density in Food
Question What is the difference in the caloric value in the specific portion VS. the caloric yield
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Do Weight Loss Products Really Work? Expert Insights & Evidence
QuestionYou hear so many claims that there are thing on the market to help in losing weight. Are any of them true? Im inclined to
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Realistic Height Growth Advice: Understanding Your Potential
Questionmy height is 5feet 3inches my wieght is 48 kg i want to grow my height as fast as possible about 6feet . plz help
or give me so
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Raw Smoked Bacon: Safety Concerns & What You Need to Know
QuestionIs raw smoked bacon safe to eat? ex. Hormel smoked bacon, Smithfeild smoked bacon.
AnswerNot really. Almost all smoked meat ha
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Wedding Dress Weight Loss: Expert Tips & Quick Strategies
QuestionHi. My name is Jamie and Im a 24 year old female. Im 54 and weigh 155 lbs. Im getting married next month and
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High Meat Aging: Room Temperature vs. Refrigeration - Safety & Process
QuestionGeoff, Thanks for your reply. One more High Meat question: have you tried aging the meat at room temperature rather than
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Low Sodium Diet: Troubleshooting Weight Loss & Meal Scheduling
QuestionWhat other low sodium diets are there? The one my cardiologist recommended I have been on for three years and my weight loss ha
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Fruitarian Diet: Weight Gain & Diabetes Risks - Expert Analysis
QuestionI was just wondering if fruitarians can get fat from just eating fruits and will fruitarians eventually develop diabetes?
Answ
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Fruitarian Diets: Weight Gain, Weight Loss & Diabetes Risks - Expert Insights
Question I was just wondering if fruitarians can get fat or perhpas lose a lot of weight from just eating fruits and will fruitarians e
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Raw Meat Consumption: Risks & Trichinosis Concerns
QuestionGeoff, I have been eating mostly raw for the past year, influenced by A.V. and yourself. Its working great for me.
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Protein Diets and Calorie Intake: Understanding the Relationship
QuestionMelissa,
where do calories come into this equation?
because the Atkins book says you dont have to count them. Almost as if you
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Very Low-Calorie Diets: Risks and Safety for Weight Loss
Questionhi i was wondering if i workout in eat 800-900 calorie a day will i be able to lose 40-50 pound by june 30 for my party
Answer
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