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How to Reduce Belly Fat: Strategies for a Flat Stomach
Questionsir, i am 165 cm tall and weighing 130 pounds. initially i was 140 pounds. i reduced 10 pounds in a month. but i could no
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Healthy Weight Loss for Teen Girls: A Comprehensive Guide
QuestionHi, I am a 15 year-old girl, 55 tall and currently weighing around 139-142 pounds. (My weight keeps drastically fluctuating) I
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Healthy Weight for 15-Year-Olds: Guidelines & Body Image
QuestionIm 15, 54 and I weigh about 161. Whenever I go out in public I feel very self
conscious about my body. I just want to know wha
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Healthy Weight Loss for Teens: Fun & Effective Strategies
Questionhey there im a 15 year old guy and i love to eat food and im over weight i way 280 about and i was wondering what are some fun
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Understanding Brain Fog on the Primal Diet: Causes & Solutions
QuestionDear RawPaleoGuy,
I read about the Primal Diet and immediately decided to follow it. It was some 6 weeks ago. As a side effect
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Natural Sweetener Alternatives: A Guide to Healthier Options
QuestionI used to eat alot of sugar. Then I went to saccarin, aspartame etc.... Now I am taking Agave nectar. Is ther
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Dehydrating Meat & Fish: Safe Temperatures & Practices
QuestionHello Geoff,
Ive enjoyed reading through your other answers, very informative. However, I
was a little confused by your answe
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Safe & Sustainable Weight Loss: A Realistic Approach
Questionokay i weight about 120 and i would like to loose 15 pounds in about two weeks?me and my freind are going to the beach an dwere
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Aging Raw Eggs: Exploring Microbial Growth & Century Egg Production
QuestionYou mention high meat and aged eggs. How would one age eggs in order to increase bacteria? I have been trying raw o
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Targeted Fat Loss: Strategies for Reducing Stubborn Body Fat
QuestionI hope you can answer this question. I used to be fat. I mean round, like a ball. I lost it all and i think i may have a lot of
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Atkins & South Beach Diets: Interactions with Diuretics & Beta-Blockers
QuestionThe Atkins diet is effected by diurectisc and beta-blockers. Is the same thing true of the South Beach diet?
AnswerPorti
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Safe & Healthy Raw Meat Consumption: Preparation & Nutrition
QuestionI want to start eating more raw meat and animal products. I was a little
confused by your previous answer about ways to prepar
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Low Potassium Diet: Foods to Include & Understand Potassium Levels
QuestionI just came back from the doctor and was advised my potassium is a stage 3. I was told to drink lots of water and liquids
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Healthy Weight Loss for Teens: A Guide for Jessica
QuestionI AM A 14 YEAR OLD GIRL THAT IS ABOUT TO GO INTO HIGHSCHOOL AND I REALLY DONT WANT TO WALK THROUGH THOSE DOORS THE WAY I AM NOW
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South Beach Diet & Low-Sugar Ice Cream: Can You Have It?
QuestionI recently found a low-fat no sugar (splenda flavored) ice cream. Is it okay to eat on the South Beach diet?
AnswerYes,
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South Beach Diet: Understanding Carbs & Sugar Limits
QuestionAre there any nutritional #s I should be aware of on the SBD? I always look to see the ammount of carbs & sugar in produc
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Sustainable Weight Loss & Fitness at 48: A Real-Life Success Story
QuestionQUESTION: Ive been doing the Atkins sort of thing for 2 yrs or so and have just made it a life style without a problem. Im a 48
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Optimal Diet Options: Organic Grass-Fed, Wild Fish & Omega-3 Balance
QuestionI have the option of either
1) eating exclusively organic grassfed beef and bison, FROZEN, also very occasionally eating some
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Low-Carb Diets & Enzyme Support for Diabetes Management
QuestionHi, I am a diabetic on a very low carb diet. I am wondering if I should be taking any extra enzymes or what i can take to help
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Atkins & South Beach Diets: Medication Interference & Weight Loss
QuestionIn Dr. Atkins book, he states that beta-blockers and diuretics could be the reason his diet doesnt work. I take Atenolol,
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