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Exploring the Nutritional Benefits of Organ Meats: A Personal Experience
QuestionGeoff,
Thanks again for your info and experience. Your approach makes intuitive and now ex
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Primal Diet: Addressing Detox & Long-Term Health Concerns
QuestionGeoff,
Ive spent the last 9 months detoxing and have done the what seems to be standard beginners tests; such as fasting for v
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Understanding Meat Aging: Benefits, Risks, and Best Practices
QuestionGeoff,
Youve mentioned in a number of places leaving meat out of the frig for afew days. Could y
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How to Lose Stubborn Belly Fat: Expert Advice & Strategies
Question Hello,
I have tried a lot of different diets and Ive also gone to the gym, unfortunetly... I can never lose
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How to Lose Stubborn Belly Fat: Expert Advice
Question Hello,
I have tried a lot of different diets and Ive also gone to the gym, unfortunetly... I can never lose
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Headaches and Lifestyle: Understanding Potential Causes & Solutions
QuestionCan this be caused by my lack of being fit? if yes, how do i become fit?
I am 17 and I guess i always lived a sedentary life-st
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Optimal Fish Consumption: How Much Should You Eat?
Questionhow much fish should a man/a woman/ achild should eat?
AnswerDear Prasanthkdharman,
It all depends; there is no real should a
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Alkaline Diet: How Long Does It Take to Rebalance Your Body?
QuestionIf in one day one eats more of alkaline food, for how long this surplus is usable by the human body? Thank you.
AnswerDear Zok
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Healthy Weight Gain for Women: Building Muscle & Shape
QuestionHello, there!
I am a very fit 25 year-old woman who is wanting (ok, needing) to gain a bit of w
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Reducing Sodium in Food: Does Soaking Help?
QuestionHi Tanya,
I have a question about lowering salt content in food. My question is: If I would soak a higher salt food, for examp
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Understanding Your Body's pH Balance & Safe Raw Meat Consumption
QuestionHello!
Thank you for the great answer, that was certainly helpful, and it makes sense...I was also wondering if you know about
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Postpartum Weight Gain: Understanding Hormonal Shifts & Thyroid Issues
QuestionHello Melissa, I really hope you can help me with this one. I had my second and currently last child, born naturally in 2
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Low Potassium Foods for Diabetes, Heart Health & Coumadin
QuestionI am helping my uncle find foods he can eat under his restrictions. He is a diabetic,has a heart condition, and is on Cou
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Atkins Diet & Calorie Needs: Avoiding Starvation Mode
QuestionI just wanted to make sure I was eating enough calories on induction and didnt go into starvation mode. Male, weight 215,
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Medical School Study Time: Realistic Expectations & Effective Strategies
Questionso if youre prudent and study everyday, then on average, you only have to study 6 hours per day and 10 hours on weekends?
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Muscle Building Diet for Teens: A Balanced Approach
QuestionI am 15 male. Is this a balanced diet for building muscles:-
Morning:
350 ml milk , 12-16 almonds , 3 roti/chapati (indian foo
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Beer Consumption and Abdominal Weight Gain: A Potential Link?
QuestionMelissa
I am 48.I am in good shape cardio wise,but I have a very large belly that I cant lose,even though I jog and watch my ca
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Vegetarian Protein Sources: Navigating Soy & Ayurvedic Advice
QuestionI have been diagnosed with hypoglycemia.I have been advised to take high protien diet and complex carbohydrate.
I am a pure veg
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Soy Consumption and Hypoglycemia: A Vegetarian's Dilemma - Expert Insights
QuestionI have been diagnosed with hypoglycemia.I have been advised to take high protien diet and complex carbohydrate.
I am a pure veg
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Beet Sugar vs. Cane Sugar: Identification & Allergy Info
QuestionMy daughter-in-law was recently diagnosed with an allergy to Cane Sugar, but apparently can handle Beet Sugar. Question:
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