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Organic vs. Conventional Foods: A College Student's Guide to Healthy Eating on a Budget
QuestionHello,
I recently discovered a WHOLE FOODS organic store in my area. I am a 22 year old college student and I found this
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Starvation Mode & Weight Loss: Understanding the Science
Questionwhy is it that everyone say that if you eat too little or are staving, you wont lose weight? i know the whole starvation mode b
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Healthy Weight Loss for Teens: A 14-Year-Old's Journey
QuestionHello I am 14 years old 4,2 and I wheigh 204 pounds. I have lost ten pounds by running a mile on the tred mill four times a wee
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Reducing Stomach Fat: A Guide for Teens - Causes & Exercises
QuestionHello, my name is Susana well all my life ive been quite skinny with some issues.. but i guess i was fine with it well my
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A Confident & Active Teenager: Exploring Interests & Self-Perception
Questionwell i like to bike ride nd swim and cheerlead and play sports and all that sort of stuff!im very tomboyish...uhm i eat alot of
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Ensuring Healthy Fat Intake for a Growing Teen: A Parent's Guide
QuestionHi- my 12 year old daughter has chosen a diet (beginning approx 6-9 months ago) of very natural foods, and only a few at that.
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Persistent Fatigue: Dietary Strategies for College Students
QuestionDear Ms. Kraemer,
I am an 18 year old college student...I feel tired all the time. It is not because I dont get enough rest, b
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Understanding the Functions of Dieting: A Holistic Approach
QuestionWhat Are The Functions of Dieting?
AnswerErnelie,
Im not quite sure what the extent of your question is. There are a couple d
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Metallic Taste in Mouth: Causes, Relief & When to See a Doctor
QuestionI have had a metallic taste in my mouth for about 6 weeks now. It seems to be getting worse. I have this constant f
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Managing Sugar Spikes: What to Do After Overeating
QuestionThanks, Laura, this helps, but what if I just accidentally have eaten too much sugar ~ whats a quick antidote for this rare eve
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Rapid Muscle Gain: A 3-Month Plan for Models
QuestionHi,I am 19 years old and whole my life I was pretty skinny.Right now I am in the situation where I need to gain pretty big amou
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Maintaining Your Diet During Vacation: Tips & Strategies
Question hello, my family and i are going on vacation for one whole week on march 12. by the time comes it will be week #3 for me
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GI vs. GL: Understanding Glycemic Index & Load for Hypoglycemia
QuestionPlease let me know what is important GI Index or GI Load for hypoglycemic diet.
What should be the permissible levelof GI Load
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Glycemic Index vs. Glycemic Load: A Guide for Hypoglycemia
QuestionPlease let me know what is important GI Index or GI Load for hypoglycemic diet.
What should be the permissible levelof GI Load
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Effective Strategies for Reducing Belly Fat: A Personalized Approach
QuestionHello my name is Mary well what can i say all my life ive been thin and i guess i got used to that and im a big eater and i rea
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No Sugar Diet: Is It Safe & Healthy? - Expert Advice
QuestionHi Susan!
My husband and I are dieting and he is insisting on a NO sugar diet. Im ok with this, and its working, but my w
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Optimal Nutrition for Weight Loss: A Personalized Guide
QuestionI am Female 26 years old, 6ft and 270 lbs. I am just now starting to make a major effort to get healthy and lose weight, but I
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Alcohol & Health: Red Wine vs. Beer - What's Best for You?
QuestionHello,
I had a question of sorts relating to the pros and cons of beer and wine. I like to indulge in light beer often, but am
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Breaking the Diet Cycle: A 17-Year-Old's Guide to Sustainable Weight Loss
QuestionHello Im 17 and tend to binge eat when Im dieting hence Im 25 pounds overweight with no hope to loose it, I was wondering if I
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Effective Exercises for Weight Loss: A Comprehensive Guide
Questionif i exercise twice a day for more than 30 minutes and if i stick to a diet,do you think that i will be able to lose two pounds
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