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Effective Weight Loss Strategies for Teens: A Personalized Guide
QuestionIm 55 and 145 pounds.Im 17 yrs old. I want to lose at least 20 pounds before August 25th. Everytime I start my diet I cheat. I
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Rapid Weight Loss Before August 25th: Is It Possible?
QuestionIs it possible, I can lose weight before August 25th?
I really want to lose weight but I keep cheating. I just cant help it.
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Sudden Weight Gain: Causes, Concerns & What to Do
QuestionI have gained 9 pounds in 2 days.
I am a healthy woman in my 60s. I normally eat about 1400-1500 calories a day, when I eat al
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Helping Your Teen Daughter Manage Weight: A Concerned Parent's Dilemma
QuestionWe have tried classes offered by hospitals and other forums, but the weight continues. She is around 52 and is now up to
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Dried vs. Fresh Fruit: Nutritional Value & Comparison
QuestionHi - is there the same nutritional value in dried and canned fruit as there is in fresh fruit? Like peaches, apricots, etc.
An
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Understanding BMR and Weight Changes After Bipolar Diagnosis
QuestionHi Lawrence.
My names Nay and I am an 18 year old female who has struggled with my weight all through adolescence. I was a skin
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Cardio & Diet: A Personal Approach to Fat Loss and IBS Management
QuestionLawrence
After many years of working on this, I think I have found a way to get my fat down with a combination of cardio and wh
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TwinLab Ripped Fuel Extra Cut Review: Safety & Effectiveness for Fat Loss
QuestionI have a question about a supplement called TwinLab ripped fuel extra cut product. Its a fat burner that I just started using.
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Effective Weight Loss & Fitness Plan for Young Men | Expert Advice
QuestionHullo, so before I get into my question I must apologize because I dont know even the most basic concepts behind nutrition scie
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Weight Loss Without Calorie Counting: Recognizing Overeating Signals
QuestionRight now I am 287 and actually dont look that bad. However, Im going for 245 (ideal weight range). Im also pretty good at main
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Safe & Effective Weight Loss Plan: 25-30kg in 5 Months?
QuestionHello expert!
Im suffering with my overweight.my current weight is 98kg
Im a male 21 years old.
According to the doctors my
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Weight Loss Plateau: Why It Happens & How to Break Through
QuestionHello, Im a college female student and Im trying to lose weight. I started off this summer being 56 and weighing 180lbs (I know
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Weight Loss Plateau: Understanding and Overcoming It
QuestionHello, Im a college female student and Im trying to lose weight. I started off this summer being 56 and weighing 180lbs (I know
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Weight Loss Journey: Understanding Fluctuations & Maintaining Progress
QuestionHi Cari!
I originally weighed about 350-360. I went down to 248 and I am weighing in at about 268 now ( this is also on my cyc
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Daily Calorie Needs for Weight Maintenance: A Step-by-Step Calculation
QuestionI am a 30 year old, 50 tall female, who weighs about 110 pounds. If I walk about 14,000 steps a day without getting any o
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Overcome Evening Cravings: Strategies for Healthy Snacking
QuestionHello! My name is Cate, and I am a self-labeled health nut. I very rarely eat processed foods, and almost all of my snacks are
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Stalled Weight Loss: Expert Advice for Losing the Last 10 Pounds
QuestionHello Laurie,
I have gone from 165 to 129 in about 9 months. I am 51 and my scale says my body fat percentage is 26. I w
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Sustainable Weight Loss: Addressing Low Calorie Intake & Habits
QuestionHello,
Im 30 years old female who need to lose 10 kg (in a reasonable time period-6 months). My problem is that I already eat
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Calorie Needs for Healthy Weight Loss: A Guide for Young Athletes
QuestionHi Laura,
I am wondering how many calories per day I would be needing if I am wanting to drop around 10-15 pounds. I am a 14
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HCG Diet & Green Tea for Weight Loss: Safety & Effectiveness
QuestionQUESTION: I recently bought some green tea droplets of 2000mg or something of that nature. Would that be alright to take for a
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