Do Weight Loss Products Really Work? Expert Insights & Evidence

Question
You hear so many claims that there are thing on the market to help in losing weight.  Are any of them true? I'm inclined to think not so, but I thought I'd ask someone who just might know. Thanks.

Answer
Hello Yolanda,

Good news: some of them do work. However, it's not a matter of answering yes or no. Because of that, I suggest that you read further:

Green Tea for Weight Loss:
http://www.dietandbody.com/article1054.html

Vitamins and Fat Burning:
http://www.dietandbody.com/article1137.html

Weight loss supplements: 5 myths:
http://dietandbody.com/advice_support/weight_loss_supplements.html

Growth hormone supplements:
http://dietandbody.com/did-you-know/?p=15

ECA Stack:
http://www.dietandbody.com/article1170.html

and http://www.dietandbody.com/article1171.html

Green Tea. French study revealed weight loss benefits:
http://www.dietandbody.com/article1098.html