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Alcohol Metabolism & Exercise: Can You Burn It Off?
QuestionQUESTION: Can the body burn off alcohol with exercise? Some say no and some say yes.Those who say no claim that it cannot be bu
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Catabolic Foods: Fact or Fiction? Understanding Calorie Burn
QuestionThe theory of catabolic food (as I understand it) it that the digestive process burns more calories than the food supplies, thu
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Postpartum Weight Loss: Optimizing Your Fitness Routine After a C-Section
QuestionHey I just a baby at the end of Aug.and I had to have a c-secton.I weighed about 238 before I had him.Well I lost a good 18 pou
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Weight Loss Struggles: Understanding Your Challenges & Finding Solutions
Questionfemale,18,52,208lbs...I eat 3 meals a day,I have 3 glasses of milk a day,the food that I eat is like TV dinners with corn and s
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Find Organic Beef in South London & Surrey | Dietary Support
QuestionHi Geoff, all the info you have on this site is so useful, thanks alot! Im having a problem though. Im starting following a die
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Diet Recommendations for Diabetes & High Cholesterol: A Personalized Approach
QuestionI am a 53 years old male who has recently be diagnosed with both hypercholesterolemia and diabetes. My weight is 105kg and heig
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Abdominal Bloating & Weight Gain: Possible Medical Causes & Solutions
Question Evelyn
I am 49,no health issues except for a big belly.I am 58 235 pounds but am fairly muscular.
In fact my belly is very fi
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Low Potassium Diet: Foods & Meal Planning for Men
QuestionLow potassium foods allow 1-2 cup.I cant find a diet for a grown man.Aso what can I order when I eat out?
AnswerDear Robert,
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Honey & Alcohol Intolerance: Understanding Your Symptoms
QuestionHello,
I am so very grateful for your willingness to answer questions, especially
because my issues are rather specialized. M
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Boosting Kids' Flexibility: Safe Supplements & Dietary Tips
QuestionDear Tanya,
I saw your answer from a couple of years ago about nutrition and increasing flexibility. You name some supplements,
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Understanding Body Types & Targeted Weight Loss Strategies
QuestionHey! How are you? I have a question about dieting/losing weight, and i hope you can help me out on this. Thank you for your tim
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Healthy Weight Management for Teenagers: A Balanced Approach
QuestionQUESTION: Hi, I am a girl, 14. My height is foot 6 and my weight is roughly around 120Ibs. Is there any diet that I can lose we
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Understanding Food Intolerances: Symptoms, Causes & Management
Question1.M,50.58
2.watching carbs,dairy
3.jog 30 min. daily
4.no medical problems
Melissa
As i get older,I find myself reacting to ce
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Dietary Management for High Creatinine Levels: A Guide
Questionhi doctor tanya.. hope u r doing fine ..
i am having problem with my mother. she is 59 yrs old, non diabetic, no other remark
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Healthy Weight Gain: A Comprehensive Guide for Lean Individuals
Questionhello sir,
Im 20 years old.Ive got a skinny body.Ive tried to gain weight constantly,but Ive never ever succeded.I admit that w
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Raw Meat Consumption and Fatigue: Potential Causes & Solutions
QuestionGday i have a question concerning raw meat causing fatigue symptoms. I started eating raw meat a few weeks ago and there are da
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Healthy Eating & Exercise Plan for Teen Weight Management
QuestionHey there, my name is Kayleigh, Im a 16 year old female.
Im 54 and I weigh 172.8 pounds. Obviously, Im pretty overweight, my do
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Weight Loss Plateau: Expert Advice for Active Women
QuestionQUESTION: Hello.
I am 56 female and I weigh about 200 pds. I know I need to loose weight and I love to be active i just dont u
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Vegan V-Shape Torso: Expert Advice for Lean Muscle Growth
QuestionHi Tanya,
I am a seventeen year old teenager. I weight about 190ish? I havent looked at the scale in awhile! I am 511, and I
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Understanding Weight Gain and Body Image: A Holistic Approach
QuestionHi tanya,
Im 18 years old and recently gratuated highschhol. In the beginning of the school year i weighed my normal weight of
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