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Stalled Weight Loss: Understanding Plateaus and What to Do
QuestionIm female, 44, 54 and 229. Ive lost 10 pounds on a liquid diet in the last three weeks, but 9 was lost the first week. It
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Low Potassium Diet for Diabetes: Foods to Avoid & Include
Questionhave type 2 diabetes on no salt loe potassuim dite would like to know about a no salt low potassuim dite
AnswerHIGH POTASSIUM
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Breaking Through Weight Loss Plateaus: Atkins Diet & Personalized Strategies
QuestionHello, I am 37 years old and stand at 5 ft 10 and currently weigh 327 pounds. I used to have high blood pressure but do n
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Weight Loss & Breast Size Changes: Expert Advice & Safe Strategies
Questionwill my breast size reduce if i loose weight and can u suggest me a tonic which will kill my hunger and help me loss weight i d
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Effective Weight Loss Strategies for Stubborn Belly & Thigh Fat
Questionhi dear,
i am 5.4 and i weigh approx 176.most of the fats of mine is at belly and thigh n butts.i want to lose weight as soon a
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Montmorillonite Clay & Gut Health: Exploring the Effects on Intestinal Bacteria
QuestionQUESTION: Hi, on Aajonus that eating moist clay helps build intestinal bacteria...i have noticed that when i add montmorillonit
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Bison Marrow Nutrition: Fat vs. Protein - Complete Guide
QuestionI would like to know if bison marrow is pure fat or does it contain protien as well? Can you send me a link with its nutritiona
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Raw Paleo Diet & Vitamix Blending for Digestive Issues: A Guide
QuestionI have a family member who cannot swallow due to a disease but is willing to go raw paleo and try and reverse her disease. Will
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Raw Whey Protein: Is It Right for a Transitioning Raw Food Diet?
Questioni am slowly transitioning to a raw food diet. so far i have achieved ; fruit for breakfast, green smoothie for lunch and cooked
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Fat Combination for Weight Loss: Optimal Timing & Absorption
Questioni want to lose some weight and i know that certain fats help in the process. i have purchased CLA, flax oil and coconut oil. i
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Blending for Nutrition: Preserving Vitamins & Minerals
QuestionQUESTION: Dear Ms. Ross,
It is convenient for me to have lunch from a blender. I mix soy protein, a
variety of fruits a
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Persistent Fatigue: Causes, Symptoms & Solutions for Low Energy
QuestionDear Awdhesh,
I am a 27 year old female. I am only 100 pounds and 53. Ive always been very underweight and unable to have a ver
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Identifying Food Intolerances: Common Symptoms & What to Do
QuestionI tried green smoothies for a couple of months & they started making me sick
until I was eventually throwing up. The con
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Self-Love & Healthy Eating: A 22-Year-Old's Journey to Body Positivity
QuestionHello,
I am 22 years old and have always struggled with my body image. I am overweight, have mild-to-moderate acne, and have a
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Raw Paleo Diet on Tour: Tips for Musicians on the Road
QuestionQUESTION: Hello,
I about to start eating and including some raw meat in my diet, and gradually increas
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Postpartum Weight Loss After Breastfeeding: A Guide for New Moms
QuestionHi Tanya,
I just read your profile and i really fell in love with it. I hope i find you well.
I have an 11 month old baby and
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HCG Injections & Prescription Medications: Safety Concerns
QuestionI am very interested in the hcg injections for weight loss. I have been reading a lot on the program but nowhere have I f
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Weight Loss with Dietary Restrictions: A Comprehensive Guide
QuestionI have been overweight for most of my life. I want to loose weight but things always come up. I get severe migraines, have back
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Sourcing and Preparing Raw Bone Marrow for Gut Health
QuestionQUESTION: hi. i see in one of your answer you mention that to heal the gut one should
take organic, grass fed bone marrow
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How to Gain Weight Effectively: A Guide for Strength Training
QuestionHey
Many people report losing weight after transitioning to raw, but unfortunately for me Ive lost too much weight. I need to g
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