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Phytoestrogens and Fitness: Do They Enhance Hip/Butt Development?
QuestionHello,
my question is regarding the use of phytoestrogen supplements as part of my fitness regime, I was told that adding a phy
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Vitamin B6 & B12: Food Sources & Health Benefits
QuestionHI CAN YOU TELL ME WHAT HEALTHY VEGGIES OR OTHER FOODS ARE HIGH IN VITAMIN B COMPLEX B6 AND B12 THANKS JUDY
AnswerHi Jud
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Weight Loss & Nutrition Advice for Type 1 Diabetics (Consult Your Doctor)
QuestionHi there,
First, I am a Type 1 Diabetic (since I was 15, Im 36 now), female horribly overweight person. I underst
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Achieving a Thigh Gap: A Guide for Athletic Women
QuestionHello! I am a 16 year old female, I am 53 and I weigh 128 pounds. By genetics, I am no slender, I have what my dad calls an ath
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Is 800 Calories Too Low for Weight Loss? A Dieting Question
QuestionHello,
Im currently slimming down by eating healthy and doing daily light-moderate exercise. The goal is to lose 6 pounds.
I
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Supplement Stacking & Dosage: A Personalized Guide
QuestionQUESTION: Tim,
i cant really thank you enough for ALL your patience and info. you have been very helpful. but i want to make s
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Personalized Diet & Exercise Plan for Weight Loss - Expert Advice
Questionhi rich
m 20, 150 pounds , 5.5
i workout 3 - 4 times a week.......
what type of diet routine should i follow????
nd also does
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Are Campbell's Chunky Soups Safe for Daily Consumption? - Health Concerns
QuestionHello, Tim Santoro
I started buying Campbells Chunky soups (the canned ones) to
take for lunch at the company where I work for
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Breaking Through the 30% Body Fat Plateau: Strategies & Solutions
QuestionHello, I have been trying to lose weight for the last year, and I keep running into a problem where I get to 30% body fat and c
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Managing Excess Body Fat & Preventing Loose Skin After Weight Loss
QuestionHello Ms. Ray,
I really hope you can answer my question. First, here are some basic facts about me. I am a 22 year old female
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Nutrition for Weight Loss: Clean Eating & Cheat Meals Explained
QuestionQUESTION: Hello There Laurie Beebe
My name is Chris, and I am trying to reach my long term which is to lose weight. so my ques
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Maximize Green Tea Capsule Effectiveness for Weight Loss
QuestionQUESTION: I read that the benefits of taking green tea can stop in weight loss because your body get use to it. I had the infor
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Weight Loss with Diet Changes: A Personal Experience
QuestionI am changing my diet to cut some weight. At present I am 189 lbs, (5 ft 7). Age 33, Male.
What I am doing is to eat a large
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Low-Carb High-Protein Diet: Benefits, Risks & What to Expect
QuestionHello Im a senior in high school who just turned 18 and I was wondering about some diets that i was looking at and your take on
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Yogurt vs. Milk: A Scientific Comparison & Health Benefits
QuestionWhats the difference between yogurt and milk scientifically? Why is yogurt so good for you and milk so bad for you if they are
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Food Additives: Do 'Low Fat,' 'Low Sodium,' & 'Sugar Free' Foods Contain More Additives?
QuestionA friend told me she avoids all the additives and chemicals added to foods. I think thats a good thing, but she said she also a
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Boosting Well-being: Diet, Antioxidants & Mind-Body Connection
QuestionKnow of any good diets for clearing the mind and cleansing the body? I feel like crap most of the time and just dont feel like
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Weight Loss Struggles: Could Weekend Alcohol Be the Culprit?
QuestionTim
My husband, 55, is frustrated with his ability to lose his big belly. He is actuasll a light eater and lately has been eati
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DIY Anti-Hangover Formula: Create Your Own Natural Multi-Vitamin Drink
QuestionHello Mr. Santoro:
Firstable thank you for taking the time to read this question and possibly answering it.
I want to basica
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Excessive Gas and Digestive Issues: Causes, Relief & O-Carbon Usage
Questiondear sir,,
as im used to drink cola/sprite with every meal,so i have kinda digestion prob. which provide gaz outta my ass ,some
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