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Is Gluten Sensitivity Real? Exploring Non-Celiac Gluten Sensitivity
QuestionHello and Happy New Year!
Although none of my blood tests have shown anything, I always just feel better when I go through one
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Protein Deficiency: Symptoms, Timeline & Effects on Adults
QuestionQUESTION: Hi:
Lets say there is a hypothetical diet that provides all nutrients in the optimum amount except for protein. This
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Severe Abdominal Swelling & Intestinal Issues: Causes & Treatment
QuestionI am a 19 years old boy from India with height 58 and my weight is merely 48kg. I suffered from this intestinal infection and m
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Weight Loss Without Veggies & Spices: A Diet Guide
QuestionHi, I dont eat veg or salads and need to lose weight please can you help direct me to correct foods to eat and where I can get
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Lowering Blood Urea Nitrogen (BUN): Causes, Diet & Supplements
QuestionHi there, I was wondering, how does one lower their Blood urine nitrogen (BUN) level? Is there a certain kind of supplement tha
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Weight Loss Guidance for a 24-Year-Old (5'11", 195 lbs)
QuestionHello, Tim.
So heres the situation here and basic info.
Im 24 years old, weight is 195 lbs, and about 511 height. I rec
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Warfarin & Vitamin K: Foods to Consider - A Reliable Guide
QuestionThe information on the internet is vast and difficult to sort through. I am on warfarin and am looking for a list of foods and
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Post-Workout Carbs: Optimal Choices for Muscle Growth (ALCAT-Friendly)
QuestionHey Laura, how are you? I just started going back to the gym and was wondering if you can help me decide what carbs I can take
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Understanding Post-Workout Coca-Cola Cravings: A Runner's Question
QuestionHi! Im an 18 year old female HS track runner. I run 25-30 miles per week. I eat a pretty well balanced diet, and only drink sug
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Diet and Mood: Finding Protein-Rich Breakfast Alternatives
QuestionHello, I a 54 year old male. A few years ago I suffered a foot injury,before this I had always did a lot of long distance runni
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Wheat Belly: Separating Fact from Fiction - Is Modern Wheat Harmful?
QuestionIt seems these days everything is bad for us. Dairy has hormones or fat in it, fruits carry pesticides and generally dont last
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Personalized Diet & Workout Plan for Weight Loss
QuestionQUESTION: hi, i am 45 yrs old 52 struggling to lose 10lbs. currently at 142.
can you help me tweak my eating and workouts. beca
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How to Lose Body Fat: A College Student's Guide
QuestionDear Richard,
Hi my name is Luis and I am an 18 year old (near 19) college freshman who has approximately 21% body fat, am 6 fe
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Boost Your Metabolism: A College Student's Guide to All-Day Fat Burning
QuestionDear Rost,
My name is Luis--18 year old college freshman who is physically active at a minimum of 3 times a week wight both wei
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Weight Gain While Breastfeeding: Understanding Your Situation
QuestionHello!
I am 28 years old, female, lactating, and currently clocking in at 250 lbs. My daily routine tends to be a can of mt d
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Xooma X20 Review: Does it Really Promote Weight Loss?
QuestionHello,
I was wondering what your opinion on Xooma X20 is?
http://www.xoomaworldwide.com/shoppe/product.asp?
I tried a sampl
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Why I'm Still Hungry While Dieting & Exercising (Post-Menopause)
QuestionHi, Thanks for your expertise! I am 55, post-monopausal, 54, 170 lbs. Ten years ago I was able to run 4 miles, but running inju
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Lose Fat, Not Muscle: Weight Loss for Horse Riders
QuestionHey! Im a horse rider and I need to loose some weight. Im about 2 stone over weight but I have a fair bit Of muscle from being
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Optimal Weight for Your Height & Body Type: A Personal Reflection
QuestionHi Lawrence
I am 55, 57 tall.
As a young guy in my early 20s, living on my own, broke, and subsisting on toast and cigarettes,
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Healthy Sugar Intake: Navigating Natural Sugars & UK RDA
QuestionHi Laura :)
I was wondering if you could advise me in relation to sugar consumption. I live in the UK where the official RDA o
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