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Avicel: The Zero-Calorie Food Additive - What Happened?
QuestionQuite a few years ago avicel, a cellulose-based zero-calorie food additive was developed and showed great promise for dieters,
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Unexplained Weight Gain Despite Diet & Exercise: Causes & Solutions
QuestionQUESTION: Hi. Im a 29 year old female, 5 ft 6 inches, weighing 74 kg. I work out 6 days a week, spending 1500 kcals daily. My d
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Unexplained Weight Loss: Causes, Concerns & What to Do
QuestionIm male, 59, age 72. Ive been gradually losing weight over perhaps 10 years, when I weighed about 150lbs. Doctors havent given
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Can You Lose 10-12 Lbs in a Month? A Realistic Guide
QuestionHi Lawrence, I have a simple inquiry. You see, Ill be taking a physical education college course for a required credit (its a p
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Beginner's Guide to Fitness & Weight Loss: A 24-Year-Old's Journey
QuestionHi Tim.
I just had a couple questions that I wanted to get some help with. First off: 3 most basic things about me
-Im
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Understanding Persistent Weight Gain: Causes and Solutions
QuestionHi Sir, I am a 22 year old boy, very much active and sports loving person. My eating habits are also normal..but my body
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Weight Loss & Hair Loss: Preventing Hair Fall During Dieting
QuestionHi i want to lose about 20 pounds but i heard this can cause hair loss like telogen effluvium. i am currently regrowing hair ba
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How Many Nuts Are in a Handful? - A Practical Guide
QuestionABOUT WHAT CUP SIZE IS A HANDFUL OF NUTS?
AnswerI would love to give you a concrete answer on this. However, it depends on the
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SIBO Diet for Children: Low FODMAP vs. Specific Carbohydrate Diet - Expert Advice
QuestionHi, I have a four yr old who just had the breath test positive for sibo. I have an rd appt in several weeks. My child just fini
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Breaking Unhealthy Eating Habits: A Guide to Mindful Eating
QuestionDear Cari,
I am trying to figure out some ways to stop eating habits that I have developed. If I dont know exactly what
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Apple Cider Vinegar & Health: Expert Recommendations & Recipes
QuestionIn your opinion, what home remedy tonic combination would be good for general or total health. I read apple cider vinegar
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Is 1000 Calories a Day Too Low? A Teen's Health Question
QuestionHello, Im a 17 year old girl. I weight 40kg and Im about 147cm in height (I think Im short due to genetics as both my parents a
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Weight Loss Plateau: Understanding & Overcoming Stalls | Expert Advice
Questionhi again laurie,
here are my stats on what you wanted:
ive lost 40 pounds in 4 weeks but i think its just water retention
my
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Abdominal Bloating: Potential Causes & Genetic Factors
QuestionQUESTION: Lawrence
I am 55. I have always had a very prominant belly, although I have never been obese. Even as a skinny young
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Breaking Through Weight Loss Plateaus: Diet & Exercise Strategies
Questionhello once more Laurie, i was just wondering what kind of a diet i should follow with a weight loss plateau and what kind of ex
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Breaking Through Strength Plateaus: A Natural Approach
Questioni want to grow my strength.i do medium intense workout 4 times a week.i was 58kg 6month before and 64kg now.i have come to plat
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Optimizing Your Diet for Muscle Gain & Athletic Performance
QuestionHello. My name is Sean and I am 21 years old. Im Looking to start a new workout program and along with that I need a good diet.
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Glycemic Index of Whole Wheat Bread: A Guide for Healthy Eating
QuestionHi I just started making my own bread, how would I find out what the Glycemic Index value would be? and how much of it I could
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Targeted Weight Loss for Pear-Shaped Body Types: Exercises & Diet
QuestionHello!
I am a 17 year old female and could be described as having a pear shaped body type. I am quite muscled from a lifetime
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Targeted Fat Loss: Exercises for Thighs, Hips & Hamstrings
QuestionHello!
I am a 17 year old female and could be described as having a pear shaped body type. I am quite muscled from a lifetime
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