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Weight Maintenance at 59: Is a Higher Weight Easier?
QuestionAt 59, I would like to know, is it easier to maintain a higher weight of 130 lbs compared to 125 lbs? I have a small fram
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Peanut Butter and Inflammation: What the Research Says
QuestionQUESTION: Hello Mr. Santoro
I have been doing some research trying to figure out if natural peanut butter is inflammatory.
On
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Targeted Weight Loss & Diet for Pear Shapes | Personalized Plan
QuestionHi , Ive had an issue with my body shape and I know it cannot be changed but I want to alter it a bit. I have a pear shape body
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Low-Carb Diets: Why Aren't They Working for You? - Potential Causes & Alternatives
QuestionIs it possible that very low carb diets dont work for some people, possibly because of genetics?
After two months of eating les
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Understanding Fat-Soluble Vitamins and Salad Nutrition
QuestionQUESTION: I have read recently about nutrients in salads being fat soluble and the need for fat in order to get the most nutrit
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Nutrient Deficiency Assessment: Addressing Iron & Zinc Levels
QuestionDear Sir,
Im 44 good health,non veg.My height is 167.5 cm and weight is
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Weight Loss Plateau: Why I Gained 40lbs After Losing 120lbs
QuestionGood Evening!
Ill start by saying, a few years ago I was nearly 375lbs, I dropped about 120-130 lbs on my own and settled at
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Is Your Child's Weight Healthy? BMI & Pediatric Nutrition
QuestionIf my child is 10 and is 56 inches tall and 100 pounds is she considered skinny?
AnswerHi Kelesy,
Its hard to say. Generally
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Egg White & Whey Protein: Safety & Body Heat Concerns | Fitness Advice
QuestionHey Tim,
I am a 25 yrs old male with a lean body (weight=56 kg and height=170cm). Recently I started going gym and they advise
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Nigella Seeds & Vinegar for Weight Loss: Dosage, Recipes & Timing
QuestionDear Sir
Hope you are in good health.
I am 41 years man live in Middle east. my hight is 5 4 and my weight is about 77Kg.
i kn
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Natural Weight Loss Strategies: Expert Advice for Middle Eastern Men
QuestionDear Sir/Madam
Hope you are in good health.
I am 41 years man live in Middle east. my hight is 5 4 and my weight is about 77K
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Tackling Mid-Day Cravings: A Guide for Healthier Eating
QuestionHi. Im a 20-year old guy who is trying to eat healthier (already at a healthy weight, but trying to improve my diet). For some
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Healthy Weight Gain Strategies: A Comprehensive Guide
QuestionHi i am very skinny, i am 21 years old and my weight is 56 kg, please can you give me ways that can help me increase my weight
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Find a Dietitian Near You - Dillon, SC | Yellow Pages
QuestionQUESTION: Hi, I have no idea how to find a dietitian in my area 29536. You said you could help? Thank you, Lisa
ANSWER: Hi Lis
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Understanding Calorie Restriction and Weight Gain: A Health Perspective
QuestionQUESTION: Im 54, 159 lbs (want to be 149) Female, 59 and have been dieting since high school. I always could lose 5-10 lb
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Slowing Weight Loss: Understanding Your Plateaus & Next Steps
QuestionHello Sir,
I am 32-yr-old female,167cm,weigh 172 lbs . I was 183 lbs 4 m
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Maintaining Health & Fitness: Diet Despite a Lean Physique
QuestionHello,im 26years old, 6ft tall and i weigh 177 pounds..i go to gym almost everyday,do cadio twice a week and weight lifting for
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Weight Loss: Cardio vs. Strength Training for Arms & Thighs - Expert Advice
QuestionHello! My name is Maggie, Im fifteen and I go to the gym about 5 days a week. Along with Bly fat, I really want to slim up my a
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Infused Water with Vitamins: A Safe & Effective Guide
QuestionI was wondering if there was any good way to add vitamins into water as that they would be affective, but never overdose the pe
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Stuck on Your Weight Loss Journey? Expert Advice & Troubleshooting
QuestionHi Richard,
First of, congratulations on your transformation and thank you taking the time to volunteer on this site.
The que
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